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Ike Performance™️ @SPD_performance

Elite SPEED & Sports Performance Training ⚡️ Speed, Strength and Conditioning, NFL Combine Prep, & Online Plans. TEXT 916-248-7598 for training 📲

Joined November 2017
  • Tweets 310
  • Following 121
  • Followers 137
64 Photos and videos
Pinned Tweet
Ike Performance™️ @SPD_performance
14 May 2019
New Merch 👀 Nike Dri-Fit Shirts Unisex Sizes: S, M, L , XL. Get yours before they run out!
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Training for speed in field sports is different from training for Speed in Track & Field.
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Stop going through the motions
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Learn how to ‘move’ before you get too specific.
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Will you lead or follow the crowd?
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Development takes time 📶.
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Ike Performance™️ retweeted
IamTrayvonBromell @TrayvonBromell
21 Feb 2022
I got 10k right now in a 60. Winner take home a dub.
Ty Hill @cheetah
21 Feb 2022
I’m about to race everybody that call me out let’s go 😌
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Can’t skip the work.
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Ike Performance™️ retweeted
Mironda N. Proctor, CAA @EducatorMNS
17 Feb 2022
Track coach Twitter can be draining… Just coach your athletes…. There is no one “right” philosophy or way of doing things.
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Ike Performance™️ retweeted
Jermaine X.Eth @JaylouX1
17 Feb 2022
400 hurdlers always say they got the hardest event like they mad or sumn…. NOBODY TOLD YOU TO PICK THAT SUPER MARIO🗣
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Ike Performance™️ retweeted
Maddox Varella
 @MaddoxVarella
7 Feb 2022
Had an Amazing weekend thanks to @NPShowcases for putting on the great event, excited to announce I was 1 of 5 QB’s to receive an Elite Invitational invite @BrandonHuffman @GHoward_Scout @JReyes_NP @ttherzog @qbeacademy @PGregorian @GregBiggins @ORHS_Football @CoachE916
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Remember recovery is part of training
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It’s called long term development for a reason.
Don’t rush your foundation.
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Ike Performance™️ retweeted
Gabe Berardi @GabeBerardi
2 Feb 2022
Signed🙏🏻blessed and grateful for this opportunity…Let’s get to work!! I’m coming for what’s mine😤 #ValleyBoys #JUCOPRODUCT @TVCCFOOTBALL @Coach_Po @CoachLeoHunt
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Ike Performance™️ retweeted
Gabe Berardi @GabeBerardi
25 Jan 2022
I’m betting on ME! I’m excited to announce I will be continuing my academic and athletic career at Trinity Valley Community College (TX) as a full qualifier, with the intention of transferring at the end of the 1st Semester in December 2022! Grateful for this opportunity🙏🏻💯
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No more ducking challenges
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Focus on your possibilities instead of your limitations.
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🅿️ this, 🅿️ that, 🅿️lease do speed training year round.
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Speed is a difference maker.
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Athletes: Take advantage of the resources you have.
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