A Social Network built for Strength & Conditioning Coaches to share videos, jobs, clinics, etc. Network with over 11,000 S&C Pros: strengthperformance.com #SPN
Joined April 2009
- Tweets 14,441
- Following 8,366
- Followers 24,470
- Likes 338
2,681 Photos and videos
Pinned Tweet
11 Sep 2020
A CLASSIC: Nebraska Strength: Conditioning for Power strengthperformance.com/vide… #HuskerPower
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10 Dec 2021
Nice job ladies and @TWCAStrength! Getting after it! #SPN
10 Dec 2021
Check out these disciplined 225 lbs/102 kg back squats by these young ladies! Ballers wear
🔲 BLACK 🔲😤 ⚔️
🧱 by 🧱
Both also clean 150 lbs/68 kg
@skchappelle & Harris
@SPNetwork @teambuildr @USWeightlifting @twcasports @TwcaVolleyball @twcaxc @TWCAgirlshoops @NHSSCA @NSCA
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8 Nov 2021
Checking out "Delaware State University - Paid Internship/Coaching Assistant O" on Strength Performance Network: strengthperformance.com/jobs…
Strength Performance Network retweeted
22 Sep 2021
Power in all planes!
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Strength Performance Network retweeted
17 Jul 2021
Combo Worker of the Week
Joshua Lingenfelter
Position: Tight End
Class: Yearling
Hometown: Panama City, FL
#WoW #GoArmy #BEATnavy
@ArmyWP_Football
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Strength Performance Network retweeted
21 Jun 2021
⚡️Strengthen Hips to Build Speed⚡️
💥 Banded Hip Flexion Holds
💥 Couch Stretch PAILS/RAILS
Building strength and active mobility in end ranges of Hip Flexion and Hip Extension will aid in increases in speed and durability while sprinting.
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Strength Performance Network retweeted
21 Jun 2021
Skill Worker of the Week
Maurice Bellan
Position: Quarterback
Class: Cow
Hometown: Fulton, MD
#WoW #GoArmy #BEATnavy
@ArmyWP_Football
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Strength Performance Network retweeted
21 Jun 2021
Progressing Plyos and Distance in week 3:
Hurdle jumps to Triple
Bound, sprint, breakaway.
Wickets
First time running fly 10’s with a 20yd build.
#BEATnavy
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13 Jun 2021
Another great community workshop by Scott Johnson and the team @jandhpt ! #tpshfamily
10 Jun 2021
The informed patient, we believe, recovers faster and functions at a higher level with their activities of daily living. A J&H-Franklin knee workshop is next on the horizon. Stay tuned for details. Shoulder workshop #2... ✅. Thank you, Franklin, TN!
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Strength Performance Network retweeted
12 Jun 2021
Combo Worker of the Week
Tyson Riley
Position: B-Back
Class: Yearling
Hometown: Mount Vernon, MO
#WoW #GoArmy #BEATnavy
@ArmyWP_Football
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9 Jun 2021
Gettin’ after it @rustywhitt !!
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26 May 2021
Getting after it @TWCAStrength !
26 May 2021
@twcasports First (U20) weightlifting practice of the summer!
Who’s joining in?
#powersnatch
@Leigh_Trepanier @CadeMarcinkovic @haniganmeg @graciergraham7 @tuckergcarson
@teambuildr @USWeightlifting #youthdevelopment #usaw @SPNetwork
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Strength Performance Network retweeted
10 Apr 2021
Want your muscles and joints to feel like this little guy's? #jandhpt
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Strength Performance Network retweeted
30 Mar 2021
Elite group getting off to a fast start for spring ball...
@WilsonCatoe
405lbs @ 0.78m/s
#Horsepower
#IWannaGoFast
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Strength Performance Network retweeted
28 Mar 2021
This week we honor Virginia Tech Football's strength and conditioning program by featuring its weight room on our home page. One of the best in college football! strengthperformance.com @HokiesFB @CoachHilgart @CoachFuente @ACCFootball #HardHatMentality #Hokies
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Strength Performance Network retweeted
28 Mar 2021
1st Annual Big Time Strength & Football Clinic in Mt. Vernon, IA is in the books! What a great day of meeting in person again to learn, grow, and get better for our athletes. 1/5@BigTime_SC @CoachPedersenMV @gdrosier
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Strength Performance Network retweeted
24 Mar 2021
⭕️Accommodating Resistance: Bands⭕️
Countless benefits include but not limited to;
▪️Forcing acceleration through the entire duration of the lift
▪️Improving Rate of Force Development
▪️Alters the strength curve
🔲Less muscle breakdown HUGE for inseason training
@UHCougarBB
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Strength Performance Network retweeted
20 Mar 2021
Even after a brutally grueling week of workouts. @ArmyWP_Football was the first group in line on a 28° Saturday morning at 0630 to Dominate the ACFT!
Leaders on and off the field!
LAST OF THE HARD!
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Strength Performance Network retweeted
18 Dec 2018
This is what happens when preparation meets stone cold focus and intent.
Put in the time.
Visualize.
Violently execute without doubt.
(PR 407.5 hang clean)
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Strength Performance Network retweeted
16 Mar 2021
Cleared quarantine ➡ got a lift in 💪
#CarolinaFamily | #MarchMadness
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