Building stronger, faster, and healthier athletes, adults, and teams of all ages across #WNY! Contact us for more info! Call 716-544-4824 π
Joined February 2012
- Tweets 4,411
- Following 772
- Followers 1,653
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1,801 Photos and videos
Pumped to add our new 10:45am session this week onto our regular schedule πͺπ Letβs make it a GREAT summer!
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Most overrated exercise?? Leave your comments below πͺπ #exercise #gym #athlete #olympiclifting #train
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Remembering those who sacrificed their lives for our freedom πͺπΊπΈ
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Raw power has no substitute.
The athletes who can produce massive force in a split second dominate. When youβve got a 40 inch vertical, that explosiveness translates.
@owensilliman put that power on full display with this 9th-inning walk-off Grand Slam for @GriffsBaseball
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Awesome youth session kicking off this Monday! Contact us to reserve your spot π STASportsPerformance@gmail.com
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Are your habits of today in line with your goals of tomorrow?! πͺπ
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Over 1,220 lbs in 12 seconds π°
405 Squat | 315 Bench | 500 Deadlift
Tag someone who could do this faster π
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Keep up the great work Max πͺπ₯π
Been having a great time working with @STAPerformance, I have seen my vertical and speed growth but still have a lot more work to do πͺ
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STASportsPerformance retweeted
LG!!! Happy to partner with @STAPerformance, they share their expertise, push us to be our best & forge relationships with all our guys! Phase #2 soon! #OPNE
National Champion. π
All-Big Ten First Team. ποΈ
NFL Draft Prospect. π
Mark putting in that Draft-level work today. Fresh off an undefeated season with Indiana, Mark is keeping the intensity high as he preps for the next level.
#IndianaFootball #NFLDraft #NationalChamp
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STASportsPerformance retweeted
This is why we only work with the best...
Why not us?
National Champion. π
All-Big Ten First Team. ποΈ
NFL Draft Prospect. π
Mark putting in that Draft-level work today. Fresh off an undefeated season with Indiana, Mark is keeping the intensity high as he preps for the next level.
#IndianaFootball #NFLDraft #NationalChamp
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National Champion. π
All-Big Ten First Team. ποΈ
NFL Draft Prospect. π
Mark putting in that Draft-level work today. Fresh off an undefeated season with Indiana, Mark is keeping the intensity high as he preps for the next level.
#IndianaFootball #NFLDraft #NationalChamp
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Pumped to help these guys reach the next level in their careers! Last year we were fortunate to have 16 guys in NFL camps from our draft class, hoping to top that this year π #NFLDraft #NFLCombine #NFL
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31 Dec 2025
Keep up the great work big man πͺπ₯
31 Dec 2025
Yesterday I was able to get in a great lift with @STAPerformance being able to deadlift a LIGHT 405lbs for 5 reps. Thank you to the coaches at STA and I canβt wait to keep working with them over the offseason! @OPQuakersFB @michael_cieslik
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24 Dec 2025
NEW Youth Session kicks off this Monday (12/29) at 5pm π
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