Our June calendar is now available. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

Being a member of the NHS Pension Scheme comes with key benefits 💙 Here are just a few 👇 Take a moment to understand your NHS Pension and make the most of the benefits available to you. Learn more: nhsbsa.nhs.uk/member-hub/und…

Our May calendar is now available. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

✨ Looking to make a positive change? ✨ 📲 Booking is required – scan the QR code or get in touch to sign up! #FreeWellbeingGroup #WeightLossSupport #HealthyHabits #CommunityWellbeing #SneintonCommunity #WellbeingJourney #SustainableChange #HealthAndHappiness #JoinTheGroup

Happy Earth Day! 🌍💚 This year the theme is ‘Our Power, Our Planet’, reminding us that we all have the power to take small daily actions and make choices that support the Earth and protect land, air and water. Action could be to plant a seed, tend a garden, make responsible consumer choices or get involved in local projects to restore nature or build local renewable energy. Or join together with others through an environmental campaign group. When millions of people take small actions, they ripple out and have the potential to make big changes. And it really matters for our happiness. Studies show spending time in nature has a positive effect on our mental health and wellbeing. What’s one thing you can today to show love for the Earth? 🌍💚 #earthday #OurPowerOurPlanet #earthday2026

It's another busy week for the Wellbeing team - today we're off to @BurnsUnitNCH to provide health checks for our hardworking colleagues in the Burns Unit team

Our April calendar is now available. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

Join us for a weekly 15 minute Mindfulness drop in session every Tuesday from 21st April. Open to all @nottmhospitals staff. Contact us at nuhnt.staffwellbeing@nhs.net for joining information. #Mindfulness #MindfulLiving #NHS #StaffWellbeing

Our March calendar is available. We're excited to be back & bringing you a range of wellbeing sessions including a brand new "Period Power: Understanding Your Cycle" workshop. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

We are committed to making @nottmhospitals a #MenstruationFriendly employer in 2026 This is in addition to our existing work as a @MenopauseFriend employer As always, massive thanks to @NUHCharity for supporting us to support others #Menstruation #StaffWellbeing #NHS

Our February calendar is now available. Sessions are open to all @nottmhospitals staff to ensure you stay well over winter. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

FREE Bollywood dance sessions for @nottmhospitals staff 💃🕺🏻 City Hospital Friday 20 February 6-7pm Friday 13 March 6-7pm QMC Friday 27 February 6-7pm Friday 20 March 6-7pm eventbrite.com/cc/staff-well… @SWBNUH @REACHNUH @NUHVolunteers1 @NUHCharity @NUHGlobalHealth

Our January calendar is now available. Sessions are open to all @nottmhospitals staff to ensure you stay well over winter. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

✨ Weekly events at Nottingham Muslim Women's Network! #muslimwomen #nottinghamwomen #nottswomen #nmwnetwork #bike #cycling #uk #mynottingham #nmwn #womensupportingwomen #accesibility #womenempowerment #thisgirlcanuk #womenintandem #muslimwomenbike #nottingham #health #women

B-Fit for Life Strength and conditioning classes with Chris starting on January 7th 2026. Cost: £6 per session or £30 for a 6 class bundle Location: City Hospital, Sherwood Hall Wednesdays 4:30-5:30pm Scan the QR code to sign up and also join the Whatsapp community

Our December calendar is now available. Sessions are open to all @nottmhospitals staff to ensure you stay well over winter. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

Thanks Megan Dawes, Jo McAulay @NUHCharity @NUHVolunteers1 @SWBNUH @nottmhospitals for opportunity to volunteer to deliver dance sessions 💖 Enjoyed teaching staff over past 2 years, choreo & performing on stage with them 💃💃 More to come 😊 @NUHGlobalHealth @REACHNUH @PINCNUH

Our November calendar is now available. We're excited to be back & bringing @nottmhospitals staff a range of wellbeing sessions including a brand new "Winter Wellbeing" workshop. You can sign up to the majority of our sessions here: eventbrite.com/cc/staff-well…

Back by popular demand: Mindfulness Courses for @nottmhospitals staff. We have two courses starting soon - contact us for more information! #Mindfulness

Know someone ready to quit smoking? 🚭 Refer them to our free Stop Smoking service this Stoptober and you could both win a £100 Amazon voucher - just in time for Christmas. 🎄 It only takes 2 minutes to enter: 🔗 forms.office.com/e/tJAvsv23c… #Stoptober #ReferAFriend #ThrivingNotts