Official page of Spring Woods HS Cross Country and Track & Field
Joined April 2017
- Tweets 1,014
- Following 484
- Followers 366
- Likes 3,498
429 Photos and videos
Spring Woods HS XC/Track retweeted
7 May 2020
It was a very exciting night of celebration for Vaniah Barrera as she signed her National Letter of Intent to run cross-country and track for Southern Arkansas University this fall! 🏃♀️📝
🎊🎉🥳Congratulations, Vaniah! 🎉🥳🎊 @SWHSXC_TF @sbisdathletics @SpringWoodsHigh
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Spring Woods HS XC/Track retweeted
28 Apr 2020
Class of 2020! Check your inbox tomorrow morning for additional details about Cap & Gown Pickup Day!
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21 Apr 2020
So proud of Catrina Pardo and her commitment to run at Dallas Baptist University!
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21 Apr 2020
Super proud of Vaniah Barrera’s commitment to run at Souther Arkansas!
14 Apr 2020
Over the past few months, Cross Country/Track & Field Head Coach Tim Servis and his staff have been busy bolstering the rosters of his respective programs‼️
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18 Apr 2020
Happy Saturday Everyone! We might be separated but we are still training hard together!
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17 Apr 2020
Could be more proud of our 2020 Seniors Brittnie Balbuena, Vaniah Barrera, Kency Carabantes, Angie Delgado, Catrina Pardo, Nayla Torres, Mehjki Atunde, Riley Buchanan, Jose Garcia, and Connor O’Brien! Thank you for your relentless pursuit to make our program better!
16 Apr 2020
SWHS Class of 2020, I hope you enjoy this banner on the corner of Tiger Trail and Gessner! Know we are thinking about you and proud of you! #AllmeansAll #SeparatedTogetherness @SBISD @jennifer_blaine @jervayne
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17 Apr 2020
It was a great season Tigers! We made massive improvements across the board all thanks to your commitment! You made yourself and this program into something truly special. Coach Pabon, Farnell, Razo, Harrell, Heiser, and Morgan are so proud of you!
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15 Apr 2020
Catrina Pardo and Vaniah Barrera with a great progression over four years and they aren’t done yet!
14 Apr 2020
Here is how the senior milers have performed throughout their high school careers.
tx.milesplit.com/articles/27…
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Spring Woods HS XC/Track retweeted
8 Apr 2020
VYPE Viral Video Madness Round 2 Side A is COMPLETE
Taking the online and twitter votes CONGRATS to @SpringWoodsHigh Unified FB TD (2,641 votes) & @PaetowHS jump by @fvmous03 (141 votes) for moving on to the semis!!
LaStrap Dunk (863) & Jones Dunk (90) fans thanks for voting
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Spring Woods HS XC/Track retweeted
7 Apr 2020
SWHS sure does miss our SWHS Tiger Athletes! Know that we are thinking about you and know you are working hard to stay in shape and Season ready! Hang in there! #allmeansall #TigerProud youtube.com/watch?v=rkbD-zdW…
@SBISD @sbisdathletics
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7 Apr 2020
We miss our athletes, but know they are working hard for WHEN their season resumes! Keep training hard! youtu.be/Z8Ou7lHRWy8
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6 Apr 2020
Thank you Admins for all of your support!
6 Apr 2020
This week is National Assistant Principals Week! Thank you to the Amazing SWHS AP’s who support the students Daily! Mr. Fernandez, Mr. Blais, Mr. Day, Mr. Dixon and Ms. Kavanagh, We appreciate you! #AllmeansAll #TigerProud #NationalAssistantPrincipalsWeek
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1 Apr 2020
Thanks @vypehouston for your continued coverage of our teams! Pumped to see Vaniah Barrera in the Blue and Gold!
1 Apr 2020
Spring Branch ISD Playmakers powered by @BankTCB
VYPE highlights five athletes from Spring Branch ISD in this edition of @SBISD Playmakers Powered by Texas Citizens Bank.
READ: vype.com/spring-branch-isd-p…
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31 Mar 2020
Can’t wait to see the Black Storm back in action!
31 Mar 2020
We miss you Tigers! Posted to our TikTik for Virtual Spirit Week 2020! @SpringWoodsHigh @sbisd #AllmeansAll #SWHSVirtualSpiritWeek2020 youtu.be/HcrBdsUKAi0
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28 Mar 2020
Challenge accepted @Math_just_do_it!
I nominate @northbrookxc @Stratford_XC_TF @MHSBoysTFCC @mhsmustangsxc
Once you're nominated, you have 24 hours to respond or donate $20 to a local charity. You then nominate 4 coaches. You have to post a picture of u coaching.
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27 Mar 2020
You can definitely control your work ethic too!
27 Mar 2020
You may not be able to control every situation and it’s outcome, but you can control your attitude and how you deal with it.
#Pricetag
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