When suicidal thoughts are loud, it can feel as though there's no other way you'll ever feel.
But that feeling comes from the pain you're in. It's not a fact about what's ahead. π
We're here to listen when things are tough. Call us free, day or night, on π116 123.
ALT Young woman sitting by the edge of a field, with face obscured by her hair and poppies behind her
Huge shout-out and thanks to @17andCentral - they've been incredibly generous this last year, raising a phenomenal Β£5,751 for us, which means that we're much better equipped to continue our listening service for people in despair. Thank you, thank you, thank you! πππ
Being a Samaritans listening volunteer is one of the most meaningful things you could ever hope to do. π
It can also be extremely tough. As #VolunteersWeek moves forward, a huge round of applause for our undaunted volunteers!
It's humbling to read how much our listening service means to people out there. Here's what one of the 3.3 million people who call us every year had to say. π
Getting older can be tough, especially if you've lost loved ones or are struggling with health problems. π
We are here to give people of all ages a safe space to talk. Whatever you're facing, call us free on π116 123, day or night.
Every 10 seconds, a Samaritan responds to a call for help from someone in mental distress. As #VolunteersWeek gets under way, a huge thank you to all the amazing volunteers at our #WalthamForest branch who do so much to make this possible. π
We're happy and enormously proud that our pizza quiz night has raised over Β£1.4k for our branch.
Big shout-out for our fantastic sponsors, @StowBrothersE11 , Coccole Tiramisu, The Good Egg at Eat17, and @OrfordHouseE17. Thank you all for helping us continue our vital work! π
Another working week lies ahead. This week, can you check in with a colleague who's been quieter than usual? Or who just went through a big change in their life? Or is struggling to complete tasks more than usual? π
Don't try to fix it for them. Just listen and say it back.
When suicidal thoughts are loud, it can feel as though there's no other way you'll ever feel.
But that feeling comes from the pain you're in. It's not a fact about what's ahead. π
We're here to listen when things are tough. Call us free, day or night, on π116 123.
ALT Young woman sitting by the edge of a field, with face obscured by her hair and poppies behind her
Much talk in the news today about the lost generation - young people unable to find work and, however many applications they write, only getting silence back. π
If you are struggling, whatever the reason, we're here to listen. Call us free on π116 123, day or night.
If you think talking to us might help, but youβre not sure, why not just give us a go?
You can end the call at any time.
If youβre not happy with how the call is going, just end the call and walk away.
Give us a try on 116 123, anytime.
#Samaritans
Do you feel isolated and lonely even though you spend a lot of time among people? Such feelings can be particularly painful and draining. π
If you're having a tough time, whatever the reason, remember we're here to listen, 24/7. Call us free on π116 123, day or night.
ALT Low perspective street photo of many people's legs, walking on a pavement
To anyone in the trans and non-binary communities affected by the recent guidance on single-sex spaces: if you're feeling anxious, overwhelmed or alone, you don't have to face those feelings on your own. ππ
We are here to listen, day and night. Just call π116 123. It's free.
ALT Daisy with petals in lots of different colours, symbolising diversity
Some enjoy the #heatwave, others dread every new day - and either way, if you're struggling with your mental health, the hot weather may not make much difference. π
Even at record temperatures, we're still here to give you a safe space to talk. Call us on π116 123. It's free.
ALT Ice cream cone decorated with fruit, smarties and a pink flower
If youβre wondering what happens when your call is answered, here's how it starts β¬οΈ You might worry you won't know what to say, that's ok- weβll ask a few gentle questions to help you open up #TalkToUs
Weβre always listeningπ±116 123
πNo judgement
πSafe space
πConfidential
Losing a person you love can be one of the toughest things of all - whether it's through bereavement, separation or for any other reason. π
Whatever you're facing, we are here to listen. Call us free on π116 123, day or night.
ALT Young woman with red hair, shown from behind, looking into the distance