(She/Her). Health Coach,Author,Talk Show Host Uncomplicating food body to DITCH diet culture find FOOD FREEDOM! OBAATCoaching.com. Active on Facebook IG.
It's contest time!!!!! Enter the contest on Facebook for your chance to win $100 in SHOW BUCKS that you can spend on ANYTHING at The Healthy Brain and Body Show in September on Vancouver Island! fb.me/e/3lI3eB3Tc GOOD LUCK!!! #HBandB
MARK YOUR CALENDARS, Vancouver Island! With a Silent Disco,Meditation Cave, Fitness Demos,Expert Talks, a Café inside the show over 100 booths to explore, connect, learn SHOP, The Healthy Brain and Body Show is more than an expo, it's an EXPERIENCE! Visit healthybrainandbodyshow.com
OBSESSED!! Binge-watched this show streaming on Netflix this wknd. Huge kudos to the always delightful @jvn for their genuine curiosity and beautiful heart. Of course, the ep on SNACKS stood out to this Food Freedom Health Coach! Sooo much great info we can ALL learn from. 🙏🌈💗
Hopping on Twitter to wish the love of my life a very happy 37th birthday!!! @RogerDeveau you deserve the very best in life. I love celebrating you!! ♥️
After being asked about Critical Race Theory, Chairman of the Joint Chiefs of Staff General Mark Milley delivers an answer every American should watch.
From a friend’s FB: “Today is International Day Against Homophobia, Transphobia, and Biphobia. A day to raise awareness of 2SLGBTQIA violations around the world. May 17th commemorates the WHO removing homosexuality from the Int’l Classification of Diseases in 1990.”
I AM BIRTHING A BABY TODAY! The FOOD FREEDOM APP is READY to TEST!
I started using a physical Food-Mood journal to track how my food choices left me FEELING. Now it’s an APP! Want to be a BETA tester? Go to
foodfreedomapp.com. Android only. iOS version planned for Fall 2021
I want what he’s got!!! So I’ll just keep going on this sober journey. Thanks for being such an inspiration to so many, @roblowe and for showing us how AMAZING this path can look. 🙏💗
Today I have 31 years drug and alcohol free. I want to give thanks to everyone walking this path with me, and welcome anyone thinking about joining us; the free and the happy. And a big hug to my family for putting up with me!! Xoxo
Quotes play a beautiful role in the soon-to-be-released FOOD FREEDOM app (Android first and later, Apple)!! Every day when you open your journal, you receive a message and image to inspire you to live your best life. ♥️ #foodfreedomapp
We've been lied to, duped for too long. Enough is ENOUGH!
"...processed foods like cheeseburgers, potato chips and ice cream are not only addictive, but they can be even more addictive than alcohol, tobacco and drugs."
#foodfreedom#healthcoach#obaatnytimes.com/2021/03/25/well/…
HURRY!!!! Only TWO spots left! Always wanted to write your memoir? Join Ann Dowsett Johnston, author of Drink: The Intimate Relationship Between Women and Alcohol, and finally make your DREAM a REALITY! xo
I'm discussing “✨Sleep 🥑Health 💰Wealth” with Elisa Kurylowicz, Dr. Kristy Lewis ND, and Lisa Khera. Today, Feb 25 at 9:00 AM PST on @joinclubhouse. Join us! joinclubhouse.com/event/xpWG…