Rigorous Rowing Research - Simplified🚣🏼‍♀️ 🔬🧪. We help you get the most out of your coaching 📣 & training 💪. Join our community today! ⬇️

Joined April 2020
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Join our Science of Rowing Virtual Conference this October! Over two days, delve into applied physiology and biomechanics with guest experts. Sign up for lifetime access to cutting-edge rowing research. Don't miss out! #RowingScience #VirtualConference #Physiology #Biomechanics
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Alex Wolf shares his perspective on Joseph M. DeLeo’s latest article on the Science of Rowing Podcast ㅤ 🎧 Listen to the full discussion and access the article with a Science of Rowing membership. Click the link in bio or visit scienceofrowing.com/category… ㅤ #ScienceOfRowing
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“Predicting 2k Performance: Can the Anaerobic Power Reserve Help Profile Rowers More Effectively?” 📊🚣‍♂️⚡ Read the full article in Volume 7, Issue 6 — available with your Science of Rowing membership. 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #JosephDeLeo
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In this issue, Joe explores a key challenge in rowing performance with his latest article: “Predicting 2k Performance and Profiling Athletes Using The Anaerobic Power Reserve Framework” 🔥🚣‍♂️ ㅤ 🔗 Link in bio to read more / scienceofrowing.com/category… ㅤ #ScienceOfRowing
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🎙️ Meet this month’s guest author on the Science of Rowing Podcast: Coral Kasden ㅤ Dive deeper with the full article in Volume 7, Issue 6 via a Science of Rowing membership. 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #RowingPodcast #SprintIntervalTraining
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This month’s issue explores how performance modelling, neuromuscular function, and psychological demands interact to shape rowing performance. 🚣‍♂️⚡📊 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #RowingInsights #Volume7Issue6 #RowingPerformance #SportsScience
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🚣‍♂️ Now Live: Volume 7, Issue 6 ㅤ June 2026 explores athlete profiling, fatigue mechanisms, and the psychological demands of performance in rowing 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #RowingResearch #RowingPerformance #SportsScience
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🎧 Listen to the full discussion and access the article with a Science of Rowing membership.Click the link in bio or visit scienceofrowing.com/category… ㅤ #ScienceOfRowing #SeraBusse #RowingPodcast #SprintIntervalTraining #HIIT
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A huge congratulations to our co-founder and lead author Joe on successfully completing his PhD 🎓 #PhinisheD #ScienceOfRowing #SportsScience #FemaleAthleteResearch #Rowing
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"The Impact of Using Sprint Interval Training and the Anaerobic Power/Speed Reserve in Rowers" ㅤ Read the full article in Volume 7, Issue 5 — available with your Science of Rowing membership. 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #GuestAuthor #SeraBusse
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This month, we're delighted to welcome guest author Sera Busse, who explores a key challenge in rowing performance: "The Impact of Using Sprint Interval Training and the Anaerobic Power/Speed Reserve in Rowers" 🔥🚣‍♀️ ㅤ 🔗 Link in bio to read more / scienceofrowing.com/category… ㅤ
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🎧 Listen to the full discussion and access the article with a Science of Rowing membership.Click the link in bio or visit scienceofrowing.com/category… ㅤ #ScienceOfRowing #JosephDeLeo #AlexWolf #RowingPodcast #RowingBiomechanics
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"Rethinking Hip Contribution in Rowing: Insights from Fixed-Seat Mechanics" 🚣‍♂️⚡ ㅤ Read the full article in Volume 7, Issue 5 — available with your Science of Rowing membership. 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #AlexWolf #RowingPerformance
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In this issue, Alex explores a key challenge in rowing performance with his latest article: "Rethinking Hip Contribution in Rowing: Insights from Fixed-Seat Mechanics" 🔥🚣‍♂️ ㅤ 🔗 Link in bio to read more / scienceofrowing.com/category… ㅤ #ScienceOfRowing #RowingPerformance
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🎧 Listen to the full discussion and access the article with a Science of Rowing membership. Click the link in bio or visit scienceofrowing.com/category… ㅤ #ScienceOfRowing #SeraBusse #RowingPodcast #HypoxiaTraining
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⚡ From the Archives | A Strength & Conditioning Framework for Rowing 🚣‍♂️🏋️‍♂️ ㅤ 📰 Read the full article in the Science of Rowing Issue Archives – scienceofrowing.com/category… ㅤ #ScienceOfRowing #StrengthAndConditioning #RowingPerformance #RowingTraining #SportsScience
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"Four Weeks of Hypoxia Training Improves Microcirculation in Rowers" 🚣‍♂️ ㅤ Read the full article in Volume 7, Issue 5 — available with your Science of Rowing membership. 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #JosephDeLeo #RowingPerformance #HypoxiaTraining
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In this issue, Joe explores a key challenge in rowing performance with his latest article: "Four Weeks of Hypoxia Training Improves Microcirculation in Rowers" 🔥🚣‍♂️ 🔗 Link in bio to read more / scienceofrowing.com/category… ㅤ #ScienceOfRowing #RowingPerformance #HypoxiaTraining
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🎙️ Meet this month’s guest author on the Science of Rowing Podcast: Sera Busse 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #RowingPodcast #SprintIntervalTraining #RowingPerformance #EnduranceTraining
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This month’s issue explores how physiology, environment, and mechanics interact to shape rowing performance. 🚣‍♂️⚡📊 ㅤ 🔗 Link in bio / scienceofrowing.com/category… ㅤ #ScienceOfRowing #RowingInsights #Volume7Issue5 #RowingPerformance #EnduranceTraining
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