@ScottMWolf profile picture
Scott M. Wolf @ScottMWolf
Joined January 2011
  • Tweets 7,949
  • Following 175
  • Followers 1,221
667 Photos and videos
Short term focus = Long term habits
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I’m all for “documenting the journey” but at a certain point you gotta focus more on the goal than the content
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Certain things I’ll never speak on bc some shit is better left unsaid
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Greatness requires risk
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Sometimes the universe will give you EXACTLY what you needed when you didn’t even realize it’s what you needed most.
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Time Effort = Results
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If you’re claiming to be a “fitness expert” you should have more than a novice level physique
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Too many people on social media are so busy chasing clout I think they forgot what it looks like to chase goals.
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Eat. Sleep. Train. Repeat.
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Fitness is really quite simple… eat healthy, train hard, and focus on rest/recovery.
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If filming your workouts is interfering with someone else’s training you’re not an “influencer” you’re just a nuisance
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Friendly reminder: You CAN go to the gym without filming your workout
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There’s a special place in hell reserved for people who don’t rerack their weights
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If your “coach” is not in shape or has never been in shape, why would you hire them to get you in shape?
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Watching people on social media with limited experience critique somebody with a far superior physique is literally comedy.
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If you want results in the gym, stop worrying about RIR and start focusing on TUT. If you don’t know what either of those mean, well… LOL 😂
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I go to the gym to make progress, you go to the gym to make content… we are not the same
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Champions are made during the hours when nobody is watching
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Never settle for less than you know you deserve
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Proof is in the progress
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