Level 4 qualified sports massage and injury rehabilitation therapist based in Rogerstone Newport and a keen runner
Joined December 2019
- Tweets 19
- Following 54
- Followers 15
- Likes 20
6 Photos and videos
28 Nov 2020
Me time starts this morning. Focus on getting my 5k and 10k times down before going longer. I was guilty of going from 1 mile to marathon in 6 months. Let’s do it right this time #consistancyiskey
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SWH Sports Massage Therapy retweeted
16 Oct 2020
Find out how using Sports Injury Fix has helped Scott from SWH Sports Massage Therapy Save time AND get more patients by using online booking and payments. @SportsMassUK @SportsMassageAC @TheMassageTS @Malcolm_SIF
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9 Oct 2020
As I evolve as a therapist, I have found on an individual basis, that a 30 minute chat with a client can be of more use to them than a 30 minute massage. Changing their perception on what massage does and does not do can be a game changer to that client.
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SWH Sports Massage Therapy retweeted
2 Oct 2020
This is a small study but the message is something that should be strongly enforced among people with persistent pain who have been sedentary. A little bit of activity/exercise even of low intensity is beneficial.
mdpi.com/1660-4601/17/10/363…
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3 Oct 2020
I might have to try the plunger technique. 🤣🤣🤣
2 Oct 2020
I always encourage my clients to invest more time in sleep and nutrition for recovery rather than stretching and foam rolling. If it makes you feel good, then great, it is of benefit as long as you know you are not lengthening anything. I’ll keep on banging the drum 🥁 🏃🏽♂️ 🏃🏼♀️
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1 Oct 2020
Love it !
1 Oct 2020
This is so god damn beautiful I can’t stop watching it! 😍
This is physio 👌
1 Oct 2020
I’ve set myself a target to read one educational book a month. This is the first
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14 May 2020
Gave bones a dust down tonight. Needed him to look smart for his first online consultation
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SWH Sports Massage Therapy retweeted
29 Dec 2019
[5 NEW YEAR RUNNING MISTAKES TO AVOID] 👀 Here’s 5 mistakes/errors to avoid to help ensure running goals are achieved 🏃♂️🏃♀️ pogophysio.com.au/blog/5-new… #physio #running #newyear
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SWH Sports Massage Therapy retweeted
27 Dec 2019
Know an injured runner who wants to get back into it after the festivities? Maybe worth listening to this beforehand #RunningForm
ow.ly/bifv50xHor5
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27 Dec 2019
Just added my new mate ‘bones’ to the clinic to liven up the place. Look at that smile #massagetherapist #sportstherapist #newtotwitter
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SWH Sports Massage Therapy retweeted
26 Dec 2019
#RunChatLive Archives: Plantar Fasciitis: The Do’s & Don’ts runchatlive.com/plantar-fasc… #sportsinjuryfix #ukrunchat
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