Select Health

Select Health

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Select Health @SelectHealth

Jun 12

Sue’s story is a reminder that healing goes beyond surgery. 💜 From open heart recovery to finding joy again, her journey is powerful and inspiring. Read Part 2: selecthealth.org/blog/about-…

ALT A person with light-colored hair sits in a wheelchair, smiling, assisted by a person in medical attire. The text reads: "Sue's story Part 2: How a heart valve transplant changed her life. After surviving breast cancer, Sue's heart needed a new valve." The Select Health logo is in the top right corner.

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Select Health @SelectHealth

Jun 10

Why should pregnant women skip deli meat? 🤰

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Select Health @SelectHealth

Jun 5

Skin cancer is common, but prevention is possible ☀️ 5 ways to lower your risk: ✔️ Avoid harsh sun ✔️ Wear SPF 30 or higher ✔️ Check your skin ✔️ Use UPF clothing ✔️ Skip tanning beds Learn more: selecthealth.org/blog/health…

ALT Purple graphic with white text reading "5 tips for preventing skin cancer." Smaller text below states "Skin cancer is common but it’s also easy to lower your risk." The logo for Select Health is in the lower left corner.

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Select Health @SelectHealth

Jun 2

Part 2 of John and Anne’s story is about what came after treatment: fewer worries about approvals and bills, and more time for retirement, grandkids, volunteer work, and consulting. Read the full story: selecthealth.org/blog/about-…

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Select Health @SelectHealth

Jun 1

A routine mammogram turned into the news no one wants to hear. John and Anne’s story is about navigating diagnosis, treatment, complications, and recovery with support and positivity. Read their story: selecthealth.org/blog/about-…

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Select Health @SelectHealth

May 30

We're grateful to be part of this year’s Living Traditions Festival in Salt Lake City. The festival celebrates culturally diverse traditions through music, dance, crafts, food, and more while fostering understanding and belonging across Utah communities 🤝

A person seated under a tent is demonstrating traditional weaving using wooden tools on a wooden frame. The setting appears to be a cultural or craft event.

ALT A person seated under a tent is demonstrating traditional weaving using wooden tools on a wooden frame. The setting appears to be a cultural or craft event.

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Select Health @SelectHealth

May 26

After beating breast cancer at 28, Sue later faced heart valve failure tied to earlier treatment. One moment of unexpected care stayed with her through it all. Read the full story: selecthealth.org/blog/about-…

Sue's story: how a heart valve transplant changed her life

After close monitoring, Sue's cardiologist determined she needed a new aortic valve. This is her story of how a valve transplant gave her a new lease on life.

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Select Health @SelectHealth

May 25

We're thankful for those who gave their lives while serving, and we're thinking of those who have lost someone they love. Thank you for your sacrifice.

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Select Health @SelectHealth

May 23

Cholesterol is more complicated than most people realize. From good vs bad cholesterol to how food, smoking, and fiber affect your levels, here are 5 facts worth knowing for better health: selecthealth.org/blog/health…

ALT Text on a plain background reads: "Surprising facts about cholesterol you should know for better health." The logo for Select Health is at the bottom.

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Select Health @SelectHealth

May 22

Caregiver Appreciation Week brought this year’s theme, “Celebrating you and the meaningful moments you create,” to life. From spirit days to shared lunches and a company quiz, every moment showed the connection and care our caregivers bring every day. Thank you for all you do.

A person sits at a booth under a Select Health tent, surrounded by brochures and small items. Others are standing and interacting nearby. The setting appears to be an outdoor community event.

ALT A person sits at a booth under a Select Health tent, surrounded by brochures and small items. Others are standing and interacting nearby. The setting appears to be an outdoor community event.

People are gathered under Select Health tents at an outdoor event. There are tables with various items, and some individuals are interacting with representatives at the tables. The setting is a paved area with trees and a cloudy sky.

ALT People are gathered under Select Health tents at an outdoor event. There are tables with various items, and some individuals are interacting with representatives at the tables. The setting is a paved area with trees and a cloudy sky.

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Select Health @SelectHealth

May 21

Staying healthy does not have to mean spending more. From free workout videos to simple ways to move your body, these tips show how small choices can support your wellness goals and your budget. Read more: selecthealth.org/blog/health…

ALT Text on a blue background reads: "4 Tips for Wellness on a Budget: Stay or Get Healthy & Save Money." The Select Health logo is visible at the bottom.

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Select Health @SelectHealth

May 18

The brain is part of the body, and this Utah 1st grade teacher is making sure students feel it. Jayden Camp builds 5 to 10 minute movement and breathing breaks into the day, and earned a Select Health Brain Body Boost award! 👏 Learn more here: selecthealth.org/b3

Two people stand in a room holding objects. One holds a framed certificate titled "Brain, Body, Boost Award" from Action for Healthy Kids, the other holds a small plush toy resembling a fox. Behind them are colorful decorations and educational materials on the walls.

ALT Two people stand in a room holding objects. One holds a framed certificate titled "Brain, Body, Boost Award" from Action for Healthy Kids, the other holds a small plush toy resembling a fox. Behind them are colorful decorations and educational materials on the walls.

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Select Health @SelectHealth

May 18

Breast cancer often has no early symptoms. That is why screening and self awareness matter. Mammograms can detect breast cancer before symptoms appear, when treatment is most effective. Learn what to know and why screening matters: selecthealth.org/blog/health…

ALT Purple graphic with white text saying "Breast Cancer: What to Know and Why Screening Matters." The Select Health logo appears in the bottom left corner.

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May 15

We all start the year with big plans for our health. Then life happens. Now that we are almost halfway through the year, we want to check in. How are your health resolutions going these days?

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Select Health @SelectHealth

May 12

Healthy habits do not have to be complicated. Walking more, building a bedtime routine, and cutting back on sugary drinks are small steps that can make a big difference. Start where you are. Read more: selecthealth.org/blog/health…

ALT Turquoise background with bold text reading "3 Easy Changes to Live a Healthier Life." Select Health logo is displayed in the bottom left corner.

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Select Health @SelectHealth

May 7

Prediabetes can sometimes have no symptoms, but your blood sugar numbers can tell the story. It means blood sugar is higher than normal, often measured with an A1C test that shows your average levels over three months. Learn more: selecthealth.org/blog/health…

ALT Text image with a purple background displaying the question, "What is prediabetes and how is it diagnosed?" in large white letters. The Select Health logo is at the bottom left corner.

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Select Health @SelectHealth

May 5

Routine cervical cancer screenings may include a pap smear or an HPV test. A pap smear checks cervical cells for abnormalities, while an HPV test looks for high-risk strains of the virus. These screenings are often covered at little to no cost. Learn more: selecthealth.org/blog/health…

ALT The image features the text "What happens in a cervical cancer screening?" on a plain background. In the bottom left corner, there is the Select Health logo.

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Select Health @SelectHealth

Apr 30

Sunlight supports more than your mood. It helps your body produce vitamin D, which is key for strong bones, immune health, muscle movement, and nerve function. Learn how safe sun exposure can support overall health: selecthealth.org/blog/health…

ALT Purple background with white text asking, "How does sunlight improve overall health?" In the bottom corner, there is a logo and the text "Select Health.

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Select Health @SelectHealth

Apr 24

An advance directive helps ensure your healthcare wishes are known if you cannot speak for yourself. Learn why it matters and how to set one up step by step. selecthealth.org/blog/health…

ALT The image is a poster with a pink background, featuring bold text that reads, "How to Set Up an Advance Directive." At the bottom left corner, there is a logo for Select Health.

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Select Health @SelectHealth

Apr 20

Sunlight does more than light up your day. It can support better sleep, may lower the risk of high blood pressure, and helps your body produce vitamin D for overall health. Learn more: selecthealth.org/blog/health…

ALT Turquoise background with bold text reading "3 Health Benefits of Sunlight" with a sun icon. "Select Health" logo in the corner.