Head: Thought Leadership | Social Impact | Wine Marketing | Deep House touches my soul; friends & family keeping me young.

Joined September 2009
727 Photos and videos
Sheldon Marco Morais retweeted
Bro was playing modern football in 90s. 😭😭
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A bit late, but needs to be said. The BEST editor and leader I had the pleasure of working with. The number of brands you elevated, the careers you helped to launch, the talent you nurtured are countless. But more importantly, you touched people's lives and changed then forever
And so it ends… Today was my final day as Editor-in-Chief of Kaya News & Talk. What a privilege it's been to lead this @KayaNews team. My open letter to these magnificent journalists below. Thank you for everything ❤️
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The Gudjohnsens have an interesting history in international soccer. Daniel’s father - Eidur - and his grandfather - Arnor played in the same international match. 17-year-old Eidur came on for his dad (34) against Estonia in 1996.
Jun 10
Messi's face when he realized he was talking to Daníel Guðjohnsen, son of his former Barcelona teammate Eiður Guðjohnsen 😂 Messi and Eiður played together and won a treble in 2009. Now, Messi is about to play in his sixth World Cup 🤯
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Some executive business leaders at media houses continue to show their lack of ethical, moral, visionary leadership.
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Sheldon Marco Morais retweeted
Crystal Palace, Champions of Europe ❤️💙
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Another reason why Herschelle Gibbs’ 143 should be studied.
Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”
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Sheldon Marco Morais retweeted
Always our Egyptian King. Thank you for everything, Mo 👑
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In South African school sports today, there is a growing concern that its rapid commercialisation is shifting the game away from its fundamental purpose.
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“Everything about the sport has changed. The expectations have risen, the interest has risen, the stress attached to winning has become very important,” said Theo Garrun, a writer who has extensively covered school sports.
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Sheldon Marco Morais retweeted
May 7
In this Backyard, it’s “win or go home,” and this crew hasn’t left since the 90's. Where there’s a pitch, there’s a legend. #YouGotThis
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I’m convinced it’s the most beautiful and diverse in the world. Even before all the social running clubs started growing and getting attention.
The culture of running in South Africa is growing and I love it let's all join running clubs 👏🏼😅
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What in the actual!? Stop. Please. It may just be bad clipping for social media but I struggle to see how these snippets promote the full conversation & prompt people to engage with it. The impression I’m left with is that I’m listening to someone’s ‘Friday night drinks’ chatter.
May 2
Does staying home on election day kill your right to complain about the results? Gareth Edwards takes the debate to the classic Friday night argument over drinks. Francis Herd identifies the massive social pressure and moral weight that makes the act of not voting feel like a source of shame. #MakingSense #eNCA #Voting #LocalGovernmentElections #SouthAfrica Watch the full episode here: enca.com/making-sense-does-i…
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May 1
One vote among millions carries almost zero statistical weight. Francis Herd explains the paradox of voting and why casting a ballot looks completely irrational on paper. Watch the full conversation to see why people still show up despite this uncomfortable truth. #MakingSense #eNCA #Voting #Elections #SouthAfrica Watch the full episode here: enca.com/making-sense-does-i…
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I find it quite bewildering and utterly amusing how some MBA holders insist on appending those three letters to their names like a royal seal, or a knighthood. You’d swear a Master of Business Administration is the Michael Jackson of postgraduate degrees moonwalking its way above all other disciplines. Please don’t mind me I’m just a sour Postgraduate Diploma in Business Administration graduate from Wits Business School. You can call me lil bitter Latoya. But Latoya Jackson!
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I love that running has been dominating my feed today - from Sawe’s marathon to personal stories at home like this.
racing a 42km was a humbling experience, and it didn't help that i ran the entire race alone 😩 that thing is so long, i ended up not knowing what to say to myself to keep the momentum going 😂 grateful for it all, tho. for now, back to my 10s! 😅❤️
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The blue tick was the first warning. What a stupid statement. Moemish
Does a slow marathon still impress anyone?
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Sheldon Marco Morais retweeted

ALT Listen Ten Hag GIF by Manchester United

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Man out here representing the “Thursday after work” social runners.
Weynay Ghebresilasie wearing an ASICS top, Adidas shorts, and Nike socks all while being signed with Joma 😭
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