Joined August 2012
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401 Photos and videos
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24 Oct 2024
In this episode of The Shift Show, Andrea McTague and Baldwin Asala delve into the intricacies of performance psychology, focusing on high achievers such as athletes and entrepreneurs. youtu.be/18yQMA8aAsg?si=FV94…
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28 Nov 2025
Why do smart, capable people still struggle with money stress?
Because financial anxiety isn’t about budgeting — it’s about limiting beliefs activated under pressure.
New Shift Show episode:
“I Am Falling Behind”
“I Am Not in Control”
“I Am At Risk”
shiftgrit.com/shift-show/min…
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24 Apr 2025
Burnout isn’t just stress. It’s identity misalignment.
If you’re exhausted, overfunctioning, and still feeling “not enough,” this might explain why.
📄 Visual breakdown of how burnout loops form — and how to break them:
behance.net/gallery/22436343…
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21 Apr 2025
Most ADHD therapy focuses on symptoms.
We focus on patterns.
Explore how identity-level therapy helps rewire the loops behind distraction, procrastination, and self-sabotage.
🔗 bit.ly/adhd-shiftgrit
#ADHD #TherapyThatWorks #ShiftGrit
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12 Apr 2025
Ever feel triggered by something small — even when you know you’re safe?
It’s not overreacting. It’s your nervous system doing its job.
Here’s why talk therapy isn’t always enough — and what actually rewires trauma 👇
shiftgritpsychology.blogspot…
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27 Mar 2025
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16 Dec 2024
We're #hiring a new Registered Psychologist, Registered Provisional Psychologist, or Social Worker for our Calgary & Edmonton locations. Apply today or share this post with your network.
linkedin.com/feed/update/urn…
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27 May 2024
Have Some Benefits but Not Enough? Selected ShiftGrit-covered psychologists tag team with our specially trained interns to provide a therapy experience that allows you to use your benefits while accessing the therapy you need at an affordable price.
posts.gle/vjchxr
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27 Mar 2024
I've just updated my UniLink with my latest content - check it out here! unilink.us/shiftgritpsycholo…
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20 Nov 2023
Trading psychology insights with our Edmonton Therapists at our fave neighbourhood spot Three Vikings! - g.co/kgs/nPKgzW
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23 Oct 2023
ShiftGrit combines science, tech, and therapy to lead you toward lasting change. Delve into our blog, and
explore a range of life topics - mental wellness, personal growth, and more. Unlock your potential. Visit our blog today: shiftgrit.com/community/
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23 Oct 2023
🌟 Dive into Therapy in Edmonton! 🧠
Uncover a wealth of expert insights and articles from our team of psychologists. We're here to guide you on your journey to conquer anxiety and phobias. Learn more here! 👉 shiftgrit.com/anxiety-phobia…
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15 Sep 2023
Views from our Calgary location ✨ Start your therapy journey with us, we're here to help 💚
#mentalhealth #therapy #theapyyyc #therapistsincalgary #yeglocal #yeg instagr.am/p/CxN_EfJM0Xl/
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