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🌈 June is Pride Month 🏳️🌈
A time to celebrate the LGBTQIA community, diversity and inclusion.
At Shropdoc, we'll be marking Pride Month by inviting colleagues to wear something bright on 18 June in support of Pride.
#PrideMonth #UKPride #Inclusion
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On the final day of #MensHealthWeek we want to share the CAN DO wellbeing challenge. Do one of these per day as a way to take care of your overall wellbeing: Connect with other people. (Be) Active. Notice your environment. Discover something new. Offer your time to someone else.
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Devastatingly, suicide is the biggest killer of men under 45. None of us are exempt from struggling with our mental health, so please remember to check on your friends as well as taking care of yourself. Talking about your #mentalhealth can be a weight lifted. #MensHealthWeek
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Prostate cancer is a disease which only impacts those with prostates. Do you know how to spot the signs? Here are some things to look out for from @Check4Cancer. If you have concerns, please remember to contact your GP as soon as possible. #MensHealthWeek #BeProstateAware
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Reminder: Googling symptoms at 10pm is rarely a relaxing hobby.
If you need urgent advice when your GP surgery is closed, NHS 111 can help direct you to the right service.
#Shropdoc #HelpUsHelpYou
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#MensHealthWeek starts today! We'll be sharing information and resources to help you learn more about men's health. On that note, when was the last time you gave yourself an 'MOT'? Think about whether you need to see a doctor, visit your pharmacy, or make some lifestyle changes.
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We hope you're having a great weekend! Remember, if you need urgent medical care and you live in Powys we're available to help. Just phone NHS 111 and you'll be redirected to our team if Shropdoc is the appropriate service for you. #urgentcare #outofhourscare
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Did you know?
Shropdoc is a member of Social Enterprise UK.
That means we’re part of a national network of organisations using business a little differently - where “making a difference” isn’t just a slogan that sounds nice in meetings.
#SocialEnterpriseUK
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This #NationalWalkingMonth, let's talk steps! 👣 According to @Healthline, we should be taking 10,000 steps per day to aid our overall health and prevent conditions such as heart disease. Go on, get those steps in! #walking
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As always, we'd like to say a big thank you to our outstanding teams for their work over the Bank Holiday weekend. We are very lucky to have such brilliant team members.
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This Bank Holiday Monday, we encourage you to get outside and get walking! We're lucky to have many beautiful walks in Telford & Wrekin, Shropshire and Powys. Walking is so good for both your mind and body, and it's a lovely way to spend your Bank Holiday. #NationalWalkingMonth
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Enjoying the sunshine? A gentle reminder that your body needs:
✔️SPF✔️Water✔️Shade
…not six ciders in direct sunlight while insisting “I’m fine” 😅
Hot weather and alcohol can lead to dehydration faster than people realise, so pace yourself and enjoy the sun safely.
#SunSafety
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🩺 Minor ailment? Sore throat? Rash? UTI?
Your local pharmacy 💊 can help - no GP appointment needed!
#HelpUsHelpYou #NHSWales 🏥
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🚨 Question: How many plasters are ACTUALLY in your first aid kit?
We’ve shared a quick guide to building a better first aid kit using simple essentials👇
shropdoc.org.uk/news/whatas-…
Because nothing says panic quite like trying to find plasters in a kitchen junk drawer
#FirstAid
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Breast Cancer Prevention Week 💙
EDCs are hidden chemicals found in some everyday products that may affect hormones.
More info: breastcanceruk.org.uk/get-in…
#PreventionWeek #HealthAwareness
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#MentalHealthAwarenessWeek came to a close yesterday, but you shouldn't stop working on your mental health. Here are ten quick actions you can take to boost your mental health things you can do regularly to boost your wellbeing 👇
#MentalHealth#TakeAction
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A quick message can mean the world 💬 This #MentalHealthAwarenessWeek, if you are able to, please CHECK on those around you. Whether it's a friend, colleague, neighbour or family member, reaching out can show someone they're not alone. 💙 #CHECK
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Weekend plans? Why not add a walk to the list ☀️ Fresh air, a bit of movement, and a break from screens - it all helps boost your wellbeing. Take a stroll and feel the difference 💙 #GetWalking #MentalHealthMatters
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