Founder @SimpleJaneCo🌱 Now Opening 7 Realms Spa Experience with Red Light in Scottsdale, Arizona.
Joined May 2016
- Tweets 1,666
- Following 657
- Followers 497
- Likes 3,226
325 Photos and videos
Jun 14
Happy Sunday, Friends ✨ If you’re heading out for a hike, keep this handy & Don't skip this quick warm up with On the Mend youtube.com/shorts/hxhBV57L2…
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Jun 11
I’ve been on the road lately but this One Minute Travel Stretch is keeping me sane 😅 youtube.com/shorts/3Ma-1x62g…
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Jun 10
If summer travel is on your schedule, Relieve Cabin Pressure & Popping ears with this Frosted Salt Stone Massage youtube.com/shorts/6G2_sG6ox…
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May 22
Did you have a good day? When life gets hectic, here’s my favorite way to unwind🌊✨ youtube.com/shorts/0HelCjn2h…
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May 12
If You’re Feeling Stiff and Tired , Try This Fascia Rolling Before Your Workout for Increased Energy youtube.com/shorts/KJsuy4FoU…
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May 11
Get A Better Neck Stretch With This Stretch Strap & Simple Jane ✨youtube.com/shorts/dRjR9Q0B8… via @YouTube
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One Minute Chest Stretch with Simple Jane youtube.com/shorts/B08bI1RPB… via @YouTube
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Fix Wrist Pain Fast with this Simple Stretch Combo youtube.com/shorts/MgaUzCZ6W… via @YouTube
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Lower Body Lymphatic Flow for Hips and Inner Thighs youtu.be/EjveEkECj38?si=9bsZ… via @YouTube
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Apr 25
Start your day with this breathwork mantra for manifesting ✨youtube.com/shorts/jyPR-OKSz… via @YouTube
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Apr 24
Cheers to the weekend ✨ Enjoy this Full Body Stretch Routine for Lymphatic Flow youtu.be/KEy7r0lbQk4?si=b32y… via @YouTube
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Apr 20
Happy Monday Morning Mantra Meditation & Movement for a Great Day ✨ youtube.com/shorts/hahxdBRMs…
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Apr 17
I will always love a good ‘Happy Hour’ - I just needed to trade out some things ;) Dreamscapes is such a great alternative to wind down at the end of the day ✨ simplejane.co/dreamscapes-sl…
Nobody talks about how boring early sobriety is.
Not hard. Not emotional. Just… boring.
No plans. No bar to go to. No ritual at the end of the day.
Just you, the couch, and a silence you don’t know what to do with.
That silence is where most people relapse. Not because of pain. Because of boredom.
Learning to sit in that quiet without reaching for something is the real work nobody prepares you for.
How did you fill that silence? Drop it below.
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Mar 28
It’s a pollen apocalypse in the desert RN 😭 Here’s how to feel better without the toxic overload youtu.be/zFVVMeQ5ILM?si=wwy6…
Mar 28
I’m so congested I can’t breathe out of my nose, but my throat’s so sore, it hurts to breathe out of my mouth. IDK WHAT TO DO. Accepting recommendations.
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Mar 10
It’s been a YEAR since we were debanked by Square but we finally made it BACK online ✨use promo code CELEBRATE for $25 off your first order >>> simplejane.co/cbd-massage-pr…
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Jan 19
What 16 Yoga & Pilates Classes Taught Me About Strength, Community, and Meaningful Marketing medium.com/@angella_93630/wh…
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30 Sep 2025
This CBD salt stone massage combo has been my favorite way to wind down at the end of the day and is part of the Dreamscapes experience at 7 Realms ✨💤😴 #sleeptight 7realmsspa.glossgenius.com/s…
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30 Sep 2025
“The patent has been licensed to private companies for development, sparking debate given cannabis’s federal Schedule I status.” …ahha ! This explains why it’s been so hard for smaller companies while the bigger ones just cruise along… #cannabis grok.com/share/c2hhcmQtMw=…
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30 Sep 2025
Dear @DonaldTrump , thank you for lighting the spark on the endocannabinoid system ✨🌱I DO have to wonder though… ‘Why now? The US has held a patent on CBD since 2003? @POTUS @RobertKennedyJr grok.com/share/c2hhcmQtMw=…
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