Birth Trauma Mum and Hypnobirthing Mum and founder of Simply Natal- Knowledge is power. Be empowered. Birth Doula, antenatal educator, 4th Trimester support.
Joined April 2018
- Tweets 328
- Following 303
- Followers 113
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103 Photos and videos
Pinned Tweet
26 Mar 2020
I have online services available to support you in #pregnancy and #newparenthood during this lockdown:
simplynatal.co.uk/ #WDW2020
22 Oct 2022
Small Group Hypnobirthing in person in Wakefield
waitlistr.com/lists/2632c0cc…
#hypnobirthing #WakefieldDoula #Pregnant
19 Jul 2020
Today’s Sunday story that I want to share with you is Ellen Fisher’s home water birth.
buff.ly/3gKRuRs
17 Jul 2020
Feedback Friday! We love sharing your experiences of our courses.
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15 Jul 2020
Are you unsure which of my courses or services is right for you? Book a 15-minute Discovery Call to find out more, ask questions and get to know me better before you decide. Book here: buff.ly/36vFfnQ
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Families having babies during this pandemic have been at the forefront of my mind since it began. I feel so sad this is this experience so many are having. It's ok to feel the things listed below. You are human & this isn't the experience you expected.
#maternitypetition
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10 Jul 2020
Feedback Friday! We love sharing your experiences of our courses.
8 Jul 2020
Join us for a LIVE session of pregnancy relaxation this Saturday at 10.30 am for just £15. Book here buff.ly/2ZMjsoP and come and join my Virtual Pregnancy Relaxation Group on FB for exclusive discounts.
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SimplyNatal retweeted
7 Jul 2020
Birthrights is keen to see Trusts actively considering how visitor restrictions in maternity services can be lifted in line with easing of restrictions in the wider world. If your Trust has relaxed restrictions since 5th June please let us know england.nhs.uk/coronavirus/w…
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SimplyNatal retweeted
4 Jul 2020
So important. One of the biggest myths is that young breastfed babies under 5 weeks don’t poo as a norm. It always needs investigation - even if your baby/ your friend’s baby/ your milliner’s baby was fine.
Frequent stooling in babies under 4-6 weeks is an indicator that breastfeeding is going well. Infrequent stooling should prompt an urgent skilled bf assessment, not treatment for 'constipation'.
breastfeeding-and-medication…
@BfWendy @AssocBfMothers @UNICEF @GP_IFN @NBHelpline @BfN_UK
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5 Jul 2020
Today's Sunday Story comes from Kayley. A first time mum who took things into her own hands so she could have a calm and quick fear-free birth.
Do you have a hypnobirthing story to share? Email sheryl@simplynatal.co.uk xx #SundayStory #MatExp
simplynatal.co.uk/blog/self-…
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3 Jul 2020
Feedback Friday! We love sharing your experiences of our courses.
1 Jul 2020
This Saturday, 2pm to 5pm, is the first of 4 sessions of the July group of my online Hypnobirthing Antenatal Course: buff.ly/3dBRn8M
On Sunday at 10:30 am is the first of 3 sessions of the Mummy Relaxation and Gentle Parenting Course: bit.ly/JulyPostnatalCourse
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Tonight's #PNDHour tweet chat 8-9pm will look at anger/rage in the postnatal period. With a focus on how to cope & where to get help/support. Please RT
#postnataldepression
#maternalmentalhealth
#perinatalmentalhealth
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28 Jun 2020
Today’s Sunday Story which I would like to share with you is Theo’s positive hospital birth during COVID-19. Read more here: buff.ly/31mDkBp
26 Jun 2020
Feedback Friday! We love sharing your experiences of our courses
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SimplyNatal retweeted
25 Jun 2020
We need a national public health message & specific guidance on the re-starting of breastfeeding support groups. These are often run by volunteers, in community settings & are KEY in supporting families. We support feeding, reduce burden on the NHS & reduce mental health risk.(1)
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SimplyNatal retweeted
We know that recent events have been worrying and challenging for everyone. We want to assure you that we have been working hard to keep you safe and we have many measures in place to do this. To stay up to date with our latest advice visit: orlo.uk/unUqh #COVID19
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24 Jun 2020
As well as the courses I offer, I am available for (virtual currently) postnatal doula support. Take a look at packages available on my website: buff.ly/3bMt07k or follow my postnatal page on Facebook: buff.ly/3dYSmQS
21 Jun 2020
In honour of Father’s Day today and my birthday in June, I decided to interview my dad about my own birth! So today’s Sunday Story is that interview, which you can watch here: buff.ly/2AFtTSF
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19 Jun 2020
Feedback Friday! We love sharing your experiences of our courses.