We offer a FREE and confidential one to one support service for the residents of Solihull, helping them to improve their health and well-being.

Joined April 2016
27 Photos and videos
Sol Health Trainers retweeted
#WelcomeChange CIC is really enjoying its new #partnership with #Tile Cross Academy in #Shard End. Some great activities this week.
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Sol Health Trainers retweeted
Please complete our short survey and tell us about your Solihull GP Surgery 😊 surveymonkey.co.uk/r/S7LMDNB

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Sol Health Trainers retweeted
As it's #bluelightday we are asking people to share with us their experiences of the ambulance service. Get in touch and tell us your story.
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Sol Health Trainers retweeted
You could be the person that helps improve healthcare services in your community, for your friends, family and neighbours #Solihull #MondayMotivation
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Sol Health Trainers retweeted
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What a great way to get more active and meet new people! x.com/SolihullActive/status/…

Take the next step this #NationalWalkingMonth sign up for the Solihull Carers 5km annual charity walk in June @NTBaddesley @carerssolihull
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Sol Health Trainers retweeted
Thank you to all those involved in yesterday's 'Active For Life' event @tudorgrangelc including participants, instructors & stall holders.
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Sol Health Trainers retweeted

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Sol Health Trainers retweeted
We have FREE Health Checks at @birmingham_bp tomorrow 10am - 4.30pm! @Sol_Health_Ex
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Sol Health Trainers retweeted
It's #nationalteaday! Check out some of the health benefits of tea: bit.ly/2pY5H2K - why not trade a coffee or two for a green tea?
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NEW drop-in @kingshurstarts this morning from 10:30. Pop in to have your blood pressure done & see how you can get FREE health support.
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Contact us for FREE support and start your healthy lifestyle journey today.
With temperatures expected to reach near 20*C by the end of the week, we remind you all to stay hydrated!! nhs.uk/Conditions/Dehydratio…

NEW drop in coming soon to #kingshurst Watch this space!!
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Reasons why we should take meditation breaks throughout the day.
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Sol Health Trainers retweeted
27 Mar 2017
Why meditation is the new power lunch! bit.ly/2mVbkgw #wellbeing
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Sol Health Trainers retweeted
The Solihull Mayor had a Health Check with our @Sol_Health_Ex team & urges you to do the same. Read the full article:bit.ly/2nfZdht
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If you're shopping in Chelmsley Wood today pop into ASDA pharmacy where we'll be delivering FREE health checks.