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Spirituality Health @SpiritHealthMag

Our Mission is to explore the rituals, practices, beliefs, and ideas that enhance the health of our bodies, minds, communities, and the earth that supports us.

Joined April 2009
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"Do you want to meet the love of your life? Look in the mirror." —Byron Katie (@ByronKatie) #QuoteOfTheDay #ByronKatie
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"Much of spiritual life is self-acceptance, maybe all of it." —Jack Kornfield (@JackKornfield) #QuoteOfTheDay #JackKornfield
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"Let go or be dragged." —Zen Proverb #QuoteOfTheDay #Zen
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Interested in nature spirituality but not sure where to start? An herbalist and druid offers three ways to connect to your local landscape. #Druidry #Herbalism #Nature Contributor—Dana O'Driscoll ow.ly/YJlV50PF6g8

3 Ways to Connect to Your Landscape

Interested in nature spirituality but not sure where to start? An herbalist and druid offers three ways to connect to your local landscape.

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Anger itself is not an evil emotion, but when it’s bottled up, it can cause severe distress and disease. A holistic perspective on rage can help you balance your emotional scales. Contributor—Sweta Srivastava Vikram (@swetavikram) ow.ly/juYV50PF5ST

The True Cost of Bottling Up Your Anger

Anger itself is not an evil emotion, but when it’s bottled up, it can cause severe distress and disease. A holistic perspective on rage can help you…

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Use these full moon crystals to receive deep insights and downloads from the higher spiritual realms. Contributor—Elina Allais ow.ly/AMyJ50PF76j

5 Powerful Crystals for the Full Moon

Use these full moon crystals to receive deep insights and downloads from the higher spiritual realms.

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The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full moon. Contributor—Julie Peters (@jpeterswellness) ow.ly/bWeH50PF7cK

The Spiritual Meaning of a Blue Moon

The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full…

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What can gentle power tell us about drive and action? Dr. E. Elisabet Lahti chats with Rabbi Rami about midlife, the Finnish concept “sisu," and infinite aliveness. #SpiritualityHealthPodcast Listen: ow.ly/E2vt50PF4yH Subscribe: ow.ly/m2v750PF4yI
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"We love the things we love for what they are." —Robert Frost #QuoteOfTheDay #RobertFrost
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Recite these affirmations to help you through a time of professional transition or transformation. Contributor—Lara Leigh ow.ly/zIGL50PAULH

8 Affirmations for Changing Careers

8 Affirmations for Changing Careers

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A longtime staple in ayurvedic medicine, ashwagandha root is touted for treating everything from anxiety to insomnia—but does it work? And how much should you take? #Ashwagandha Contributor—Kathryn Drury Wagner Read more: ow.ly/kJ3V50PAVa1
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What are the daily habits of truly happy people? And how can we incorporate these habits into our daily lives? Contributor—Traci Pedersen ow.ly/QeNi50PAUzz

10 Keys to a Happier Life­­

Spirituality & Health Magazine provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom, and sustainability.

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"Fear is a natural reaction to moving closer to the truth." —Pema Chödrön #QuoteOfTheDay #PemaChodron
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Our BRAND-NEW issue is out now! #SpiritualityHealthMagazine Paul Lewin, featured artist @Paullewinart Also: Adrian Landon Brooks @adrianlandonbrooks MacKenzie Savage @im_hanging_by_a_thread Hyesu Lee @heyheysu Subscribe: ow.ly/VymS50PC1Ce..
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Rose can provide deep healing to the heart and support you on your sensual journey. Learn how one herbalist works with rose for enhanced sensuality and sexuality. Contributor—Kimberly Gallagher (@learningherbs) ow.ly/KlWq50PAUuo

Celebrating Rose as an Aphrodisiac

Rose can provide deep healing to the heart and support you on your sensual journey. Learn how one herbalist works with rose for enhanced sensuality and…

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Feeling like a fraud even though you’ve earned your accomplishments? Utilize these four techniques to heal imposter syndrome. #ImposterSyndrome #Emotions Contributor—Kiara Norwood (@knorwoodcoach) ow.ly/JJbs50PAUlU

4 Ways To Overcome Imposter Syndrome

Feeling like a fraud even though you’ve earned your accomplishments? Utilize these four techniques to heal imposter syndrome.

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"You are never alone or helpless. The force that guides the stars guides you too." —Shrii Shrii Anandamurti #QuoteOfTheDay #ShriiShriiAnandamurti
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The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full moon. #Spirituality #LunarCycle #BlueMoon Contributor—Julie Peters (@jpeterswellness) ow.ly/ixa850PzyfJ

The Spiritual Meaning of a Blue Moon

The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full…

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A year ago on the #SpiritualityHealthPodcast... How can we use spirituality to deepen our creativity, and vice versa? Author and artist Julia Cameron (@J_CameronLive) shows us how with wit and poetry. Listen: ow.ly/J6tL50PzXIA Subscribe: ow.ly/Sxpp50PzXP0
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A seasonal affective disorder expert and light therapy pioneer shares how mindfulness can strongly support other treatments for SAD. #SeasonalAffectiveDisorder Contributor—Norman Rosenthal, MD (@DoctorNorman) ow.ly/S5bx50Pzyt0
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