Missed The Huddle Sports Medicine Conference? You can still access every session. The Huddle Online features on-demand presentations from leading sports medicine professionals. Earn up to 16 CEUs at your own pace for just $175. 🔗bit.ly/3S7JYYJ #sportsmedicine #CEUs

Retirement doesn't mean slowing down—it means having the freedom to keep doing what you love. Yesterday, the Spooner team joined a group of first responders preparing for retirement at an event hosted by Serving First Responders. Spooner Physical Therapists Torrey Foster and Keith Butler discussed the powerful impact movement can have on longevity, cardiovascular health, mental well-being, and overall quality of life. The conversation focused on practical ways retirees can stay healthy, independent, and engaged in the activities they enjoy most. Thank you to Serving First Responders for the opportunity to be part of this important conversation and for their ongoing commitment to supporting first responders as they transition into retirement. #FirstResponders #RetirementWellness #HealthyAging #Longevity #MovementIsMedicine #Spooner

What an incredible day at Ability360! We were honored to join Encompass Health for an amputee running clinic where attendees had the opportunity to test prosthetics, learn about the latest technology, and connect with experts dedicated to helping them stay active. Our Spooner team was onsite providing movement advice, answering questions, and supporting participants throughout the day. Thank you to Encompass Health and Ability360 for creating such a meaningful event and for helping empower individuals through access, education, and movement. We’re grateful to have been a small part of such an inspiring day. #Spooner #Ability360 #EncompassHealth #AdaptiveAthletes #AmputeeRunning #Prosthetics #MovementMatters #PhysicalTherapy

Putting in the work this summer. Palmer is using the off-season to build the strength, speed, mobility, and durability needed to compete at a high level. Working alongside Coach Ernie, every session is designed to support long term development and performance on the field.

Love pickleball. Hate elbow pain. If your elbow aches after playing, don't ignore it. The sooner you address the problem, the easier it is to stay on the court and avoid a longer recovery. Learn the signs of pickleball elbow and what you can do about it in our latest blog. 🔗 in bio or visit bit.ly/PickleballElbowPain #Pickleball #PickleballLife #PickleballInjury #TennisElbow #PhysicalTherapy #SportsMedicine #StayInTheGame #Spooner

Now THAT'S how you celebrate Global Running Day. Scottsdale Civic Center was buzzing last night as runners showed up in force for an incredible event hosted by Phoenix Run Club and lululemon. The energy was high, the weather cooperated, and runners of all ages and abilities came together to celebrate. A huge thank you to Phoenix Run Club and lululemon for putting on such a fantastic event and allowing Spooner to be part of the action. Whether you're training for your next race, chasing a new PR, or simply enjoying the miles, Spooner is here to help keep you healthy, moving, and doing what you love. #GlobalRunningDay #PhoenixRunClub #lululemon #RunPhoenix #ScottsdaleCivicCenter #RunningCommunity #KeepMoving #Spooner

Global Running Day done right! Last night, we had the opportunity to join an incredible community of runners at Hundred Mile Brewing for a Global Running Day celebration hosted by Sole Sports and Nike Running. It was a great reminder that running is about more than miles... it's about community, movement, and connection. Thank you to Sole Sports, Nike Running, and Hundred Mile Brewing for bringing the running community together and allowing Spooner to be part of the experience. We're passionate about helping runners stay healthy, move well, and keep doing what they love. Happy Global Running Day! #GlobalRunningDay #RunPhoenix #NikeRunning #SoleSports #HundredMileBrewing #RunningCommunity #MoveBetter #Spooner

Last night was another great Student Learning Night at Spooner. What made this one especially fun? Our founder, Tim Spooner, jumped in alongside Joe Escobedo to help lead the evening's hands-on lab. Seeing students learn directly from clinicians and leaders who are passionate about their craft is a reminder of what makes our profession—and our culture—so special. The session focused on building confidence with hip and knee mobilizations and manipulations through clinical discussion and plenty of hands-on practice. Thank you to everyone who joined us and continues to make these evenings such a valuable learning experience. #StudentLearning #PhysicalTherapy #ClinicalEducation #ManualTherapy #FutureClinicians

June is Hand Therapy Month, and we're celebrating the Spooner experts behind upper extremity rehabilitation. A hand therapist isn't just a specialist for the hand. They are highly trained clinicians who evaluate and treat conditions affecting the entire upper extremity—from the shoulder to the fingertips. Pain. Injury. Surgery. Nerve conditions. Arthritis. Recovery after fractures. Hand therapists help people regain function, restore independence, and get back to doing what they love. Meet Tara and discover what makes hand therapy such a unique specialty. #HandTherapyMonth #UpperExtremityRehab #HandTherapy #OccupationalTherapy #Spooner

Improve your speed with intentional training. Our summer speed sessions, from movement prep to sprint work, focus on mechanics, acceleration, and speed development, supported by pre and post-laser testing and metrics. DM us to get started. #speedtraining #sportsperformance

Arizona summers are no joke. 🔥 Whether you're training, working outdoors, or simply trying to stay active, the heat can impact performance, recovery, and your health faster than you think. Our latest guide shares practical tips to help you: – Stay hydrated – Recognize the signs of heat illness – Exercise safely in high temperatures – Keep moving all summer long Don't let the heat sideline you. Read the guide and stay one step ahead of the Arizona summer. Read more at the link in our bio or visit bit.ly/BeatTheHeatGuide #BeatTheHeat #ArizonaSummer #StayHydrated #SportsMedicine #PhysicalTherapy #Spooner #MoveBetterFeelBetterPerformBetter #PhoenixAZ #HealthyLiving

For baseball athletes, a healthy arm is key to performance.  At Spooner Mesa Gateway, Tanner Chitwood, PT, DPT, provides individualized rehab to support healthy throwing mechanics and long-term performance. #baseball #sportsrehab #physicaltherapy

Collegiate swimmer Taylor is getting dialed in this summer at Spooner Sports Institute, putting in the work to build strength, speed, and durability for the season ahead. #swimming #sportsperformance #strengthandconditioning #swim #summertraining

Elbow injuries are common in baseball, and recovery requires a structured plan and the right team guiding each phase of rehab from early recovery to return to throwing. At Spooner Mesa Gateway, Brian Bettner, PT, DPT, helps baseball athletes return to throwing with confidence.

Don’t just guess; measure it. We use VALD Force Decks to assess strength, balance, power, and movement quality so athletes train and recover with real data. Force plates help identify asymmetries, track force production, and guide smarter training decisions. #sportsperformance

Football Summer Training | bit.ly/SummerAtTheInstitute Our football summer training at Spooner Sports Institute is built to develop speed, strength, power, movement quality, and durability so athletes show up ready to compete when the season arrives. #footballtraining

Another incredible year at The Huddle. Thank you to all of the attendees, speakers, sponsors, and volunteers who made The Huddle 2026 such a success. The energy, collaboration, and learning throughout the weekend were unmatched. #TheHuddle #SportsMedicine #PhysicalTherapy

High school athletes, this summer is your time to get faster, stronger, and more explosive. Our Summer Strength and Conditioning program builds strength, speed, and durability so you show up ready to compete. Starts June 1 Spots limited: bit.ly/SummerAtTheInstitute

At Spooner Sports Institute, physical therapy and performance training work together, not separately. PT improves movement, manages soreness, and reduces injury risk so athletes can stay consistent, progress, and stay ready to compete. #sportsmedicine #sportsperformance #physicaltherapy

Please join us in celebrating Rebekah Hibbert, MS, ATC on receiving USC’s Most Distinguished Athletic Training Award. Bekah’s leadership, mentorship, and commitment to advancing sports medicine continue to impact athletes and clinicians alike. Congratulations, Bekah! #SportsMedicine #AthleticTraining #Leadership #Spooner