Spring is the world's 1st music streaming service for exercise. You can walk or run like you dance - to the beat of music you love! #SpringMoves #SonicEnergy
Joined February 2013
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20 Mar 2018
Finally! It's the #FirstDayOfSpring! But is it really? 🤔
#SpringMoves #SpringApp #SonicEnergy #MusicIsEnergy
#Running #Walking #Jogging #Playlist #Music #TrackTuesday
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18 Jun 2018
#BlogPost - This past #GlobalRunningDay we shared some"Running, Rhythm and Rhymes"! Read more...
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#Running #Walking #Jogging #Music #Playlist #BlogPosts
springmoves.com/blog/2018/6/…
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18 Jun 2018
#FathersDay - We hope you had a great weekend, and we are grateful for all fathers who are apart of the rhythm based movement!
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#Running #Walking #Jogging #Music #Playlist
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13 Jun 2018
Recovery is key. How do you recover after you share your #SpringMoves?
#SpringApp #SonicEnergy #MusicIsEnergy #AppStore x.com/runnersworld/status/10…
13 Jun 2018
Nine approaches to running recovery, when to use them, and how to maximize the benefits: spr.ly/6013DYM4H
13 Jun 2018
#WednesdayWisdom - Let the rhythm of the beat guide your steps and propel you forward! Thank you for sharing your #SpringMoves!
#SpringApp #AppStore #SonicEnergy #MusicIsEnergy
#Running #Walking #Jogging #Music #Playlist
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11 Jun 2018
#SpringMoves supports #EarthJustice, so should you!
#SpringApp #SonicEnergy #MusicIsEnergy #AppStore #GivingBack x.com/Earthjustice/status/10…
11 Jun 2018
We all have the right to a healthy environment, that's why we’re in court fighting to hold those who break our nation’s laws accountable for their actions. Join our fight >>> ejus.tc/2hA4fBe
11 Jun 2018
#MondayMotivation - knowing we are the #1 music streaming service for fitness, because of each and everyone one of you, who are apart of the rhythm based movement!
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#Music #Playlist
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5 Jun 2018
#SpringMoves supports #EarthJustice, so should you!
#SpringApp #SonicEnergy #MusicIsEnergy #AppStore #GivingBack x.com/Earthjustice/status/10…
5 Jun 2018
You're serious about making the world a better place. So are we. We’re in court fighting for clean air, clean water & a healthy environment for all. This #WorldEnvironmentDay, donate & your gift will be matched $1-for- $1 >>> ejus.tc/2sxEfge
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5 Jun 2018
Join the Rhythm Based Movement and download the #SpringApp today!
#SpringMoves #SonicEnergy #MusicIsEnergy #AppStore
#Running #Jogging #Walking #Music #Playlist
springmoves.com
5 Jun 2018
#BlogPost - Check out a few benefits of keeping your workouts short and sweet
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#Running #Walking #Jogging #Music #Playlist #BlogPosts
springmoves.com/blog/2018/3/…
5 Jun 2018
#TuesdayThoughts - Are CPR certified?
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore x.com/runnersworld/status/10…
4 Jun 2018
Think you know how to do CPR? You're probably wrong. This week is #CPRAwarenessWeek, and knowing the 3 steps to CPR could save a life. #HandsOnlyCPR spr.ly/6016DilQ4
4 Jun 2018
#BlogPost - #HIIT The Road with Spring!
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#Running #Walking #Jogging #Music #Playlist
springmoves.com/blog/2017/10…
4 Jun 2018
What's your next adventure? Let us know and share your #SpringMoves with us :)
#SpringApp #SonicEnergy #MusicIsEnergy #AppStore
#Music #Playlist #Running #Walking #Jogging
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4 Jun 2018
#BlogPost - The Musicians We Like and the Workouts They Love!
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#Running #Walking #Jogging #Music #Playlist #BlogPosts
springmoves.com/blog/2018/5/…
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4 Jun 2018
Do you pay attention to your Steps Per Minute (SPM) via your smartwatch or app? The #SpringApp has you covered when it comes to focusing on your SPM and matching it to the beat you're listening to.
#SpringMoves #SonicEnergy #MusicIsEnergy #AppStore
#Music #Playlist
4 Jun 2018
Let the #SpringApp support you in your upcoming goals. Signed up for a 5K? 10K? Half-Marathon? Marathon or Ultra-Marathon!? Download #SpringMoves today and let the beat guide you forward!
#SonicEnergy #MusicIsEnergy #AppStore
#Running #Walking #Jogging #Music #Playlist
4 Jun 2018
#MondayMotivation - Coming off a great weekend where we supported @GOTRNYC 5K on Roosevelt Island! How was your weekend!?
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#GOTR5K #Running #Walking #Jogging #Music #Playlist
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#TBT to 10 years ago when Jamaica’s 200-meter specialist @Usainbolt decided to run the 100m in #NewYork at the Reebok Grand Prix. 9.72 seconds later he became the world’s fastest man, setting off a historic career and earning his first WR on 🇺🇸 soil.
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1 Jun 2018
#FridayFeeling - Set a goal and stay focused on achieving it!
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#Running #Walking #Jogging #Music #Playlist x.com/runnersworld/status/10…
1 Jun 2018
Powered by pure determination and some three hours of sleep a night, Harold Allen, a former convict and new ultra runner, logged 26.2 miles each day of May. spr.ly/6016DiHbk
31 May 2018
#ThursdayThoughts - How amazing was Laura's win!?
#SpringMoves #SonicEnergy #SpringApp #MusicIsEnergy #AppStore
#BuffaloMarathon #SpringMarathon #Music #Playlist x.com/BuffaloMarathon/status…
27 May 2018
Laura Anderson with an impressive and emotional win for the Buffalo Marathon!
30 May 2018
#SpringMoves supports #BOMF, so should you!
#SpringApp #AppStore #SonicEnergy #MusicIsEnergy #GivingBack x.com/backonmyfeet/status/10…
30 May 2018
To date, more than 5,500 jobs and homes have been obtained by our members. That's a lot of lives that have been changed. Consider giving $50 TODAY to celebrate their accomplishments, and join us as we count down to Global Running Day on June 6! backonmyfeet.org/donate
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