@StaleyPower profile picture
Staley Power @StaleyPower

Staley High School Strength & Conditioning #COMPETE

Joined February 2026
  • Tweets 23
  • Following 29
  • Followers 36
11 Photos and videos
Staley Power retweeted
Staley Baseball@StaleyBaseball
May 23
Enough Said!!!!! LPM
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RT @StaleyFootball: We are under two weeks away from the start of Middle School Strength & Speed summer camp beginning June 1st. Available…
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Staley Power retweeted
Staley Football@StaleyFootball
May 13
Thank you to our new principal, Dr. Crilley, for coming in early to watch zero hour this morning! Great message for us on trusting and enjoying the process.. We appreciate your support! #StaleyStrong #BITS #AC26
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Staley Power retweeted
Staley Football@StaleyFootball
Mar 28
Congrats to the 2026 Falcon Cup champions! Great effort, attitude and focus over the last few weeks! #BITS #FAMILY #AC26
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Wrapped up our 10th week of training with our 7th/8th grade group. Tremendous amount of effort and growth over that time. 6 weeks left to get better before we start our summer training on June 1. Keep setting the standard!! #COMPETE
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7th-8th clean day highlights from this afternoon. This group has great attention to detail. Keep working!! #COMPETE
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Staley Power retweeted
Staley Football@StaleyFootball
Mar 6
New Club Members 💪💪 1000, 900 & 800 pound club new additions. 100% Club = 100% attendance to zero hour for 9 week winter program- 36 workouts. #DISCIPLINE #BITS #AC26
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Staley Power retweeted
Staley Football@StaleyFootball
Mar 6
Winter program complete ✔️ Results continued with Jumps #BITS #AC26
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Staley Power retweeted
Staley Football@StaleyFootball
Mar 6
Winter program complete ✔️ Results for tested lifts- team totals and Top Performers. #BITS #AC26
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Zero hour testing week highlights. Great progress being made. #COMPETE
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Hang clean day is the best day of the week. A lot of progress being made. Keep working! #COMPETE
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Staley Power retweeted
Mason Bass@MasonBass532
Feb 15
2nd meet of the season, 1st place in the 225 weight class! 910 overall total. Here are my lifts. Squat:405 Bench:260 Clean:245. Broad jump: 8 feet Vert: 25.8 inches(no videos of jumps). @StaleyFootball @CoachHudgins @CoachBarnesSHS @StaleyPower @jeremycrabtree
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A few clips from our 7th & 8th grade training session yesterday. Consistent training from this group will pay off for them in the long run. Keep working!! #COMPETE
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A few clips from our 7th & 8th grade training session yesterday. Consistent training from this group will pay off for them in the long run. Keep working!! #COMPETE
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It's easy to start the week strong, not always easy to finish the week strong. Was a good day of clean work in zero hour! #COMPETE
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Best way to start the day. Every rep matters. Attack the week! #COMPETE
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7th and 8th graders working tempos and technique on the clean with position work. A great day of competing in the weight room! #COMPETE
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Zero hour started the day off with great effort, attitude, and focus today. A lot of great things happening in the weight room at Staley! #COMPETE
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Training is off to a great start this week with our middle school lifters. Big thank you to our high school athletes who take the time to help train this group. Setting a strong foundation! #COMPETE
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Staley Power retweeted
Staley Football@StaleyFootball
Feb 2
Excited to continue the work with this group of middle school athletes. Over 100 7th & 8th graders signed up and competing each day to get better in the weight room! @StaleyPower
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