Joined September 2013
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Workplace bullies selectively & intentionally target people who are competent, people they see as threats to themselves. The purpose of a bully’s attack is to drive a competent person away, force them out. Learn more about how to protect yourself & others workplacementalhealthresourc…
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Toxic environments don't want you to be realistic. They want you to be agreeable. Authenticity makes people uncomfortable. If your honesty disrupts their illusion, they'll reject it because they don't want it. They want compliance. Be too honest, and you become a problem.
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A heart filled with gratitude has no room for jealousy or bullying.
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A toxic workplace won’t apologize when they bully you. They will make you feel bad for feeling bullied.
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The reason CPTSD goes undiagnosed: it doesn’t look like trauma. It looks like personality.
PTSD is an event. CPTSD is an environment you couldn’t escape during, most often, your formative years. It’s trauma that gets woven into the fabric you mistake for identity.
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Social sabotage is when someone tries to harm another person's social life or relationships on purpose. This can happen in many ways, such as spreading rumors excluding someone from a group or making fun of them in front of others. The goal of social sabotage is to make the
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targeted person feel lonely embarrassed or rejected. It takes place in school's workplaces or even online where people can hide behind screens. Overall, social sabotage can deeply hurt someone's feelings & damage their self-esteem.
Don't participate.
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Your Voice Matters.
Because YOU Matter. ♥️
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Things that help to reduce stress and anxiety. Fitness centers are also a great idea or outside walks and hobbies.
Free Self-Care Course:
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Workplace bullying is not about being thick-skinned; it involves being manipulated into tolerating behavior that is clearly unacceptable.
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