Everything is better when you’re jacked.

Big biceps and forearms for summer! #forearms #fitness #armworkout #bicepsexercise #transformation

Basic Dad life stuff

A glaringly obvious double-standard

Another new banger. AI is going to win Spencer Pratt the mayor's chair. And I, for one, couldn't be happier.

Did you know about the new grading rubric in California public schools? A is 84-100 B is 64-84 C is 44-64 D is 24-44 F is 0-24 So the kids are doing even worse than we thought...

Saturdays start by destroying the back and chest properly.

Properly done rear delt fly

3D Deltoids just in time for summer!

Hey everyone it’s Matty O here you can check out my guest appearance on the “ Off Topic Show “ with Matt and Adam . Head on over to censored.tv to check it out !! @Str8Dsl @OffTopicShow2 @censoreddottv @odell_matty @Gavin_McInnes

Improve your chest for the upcoming summer with this old school DB movement!

Hells Angel Matty Odell EXPOSES Epstein Prostate Autopsy Lie We’re joined by @Str8Dsl Flex Level Fitness and @censoreddottv @odell_matty (Cops and Robbers) for a wild, uncensored episode!Matty drops raw Hells Angels stories, talks life as a friend of Gavin McInnes, his wild doctor visit, favorite dish to cook, and then things get HEAVY. The conversation turns to Jeffrey Epstein’s suspicious autopsy — how the official report claims he had a slightly enlarged prostate… even though it was surgically removed years before he went to prison. Matty opens up about doing nearly 10 years behind bars (4 years state 7 years federal), what prison actually does to a man, the surprising friendships that lasted, and how that time ultimately shaped him for the better. Plus plenty of laughs, zero censorship, and classic Off Topic chaos. Watch the full uncensored interview exclusively on Compound Censored Join us as we connect the dots, challenge the narratives, and delve into the heart of these off-topic yet deeply impactful events. Don't miss out on this exclusive content! Use code 'OFFTOPIC' for 20% off your subscription to Compound Censored and unlock a world of exclusive content. Experience the freedom of speech in its purest form, only on Compound Censored. Support Via linktr.ee/OffTopicShow instagram.com/videomattprese… instagram.com/theofficialoff… instagram.com/flexlevelfitne… instagram.com/thafitaddict Follow On X x.com/OffTopicShow2 x.com/ThaFitAddict Youtube youtube.com/@OffTopicShow youtube.com/@flexlevelfitnes… Subscribe to Adam flexlevelfitness.com/ Join The Community discord.gg/FmHAEJYFTw WHITE NOIZE LATEST ALBUM music.apple.com/us/album/whi… White Noize - Chillin - itunes.apple.com/album/id182… Chillin (Remix) [feat. Sav Did It & DoggyStyleeee] - Single music.apple.com/us/album/chi… For exclusive show gear shop at stayhighlypositive.com #OffTopicShow #MattyOdell #HellsAngels #Epstein #EpsteinAutopsy #PrisonStories #CompoundCensored #CensoredTV #GavinMcInnes #AlexJones #OffTopic #HellsAngel #TrueCrime #PrisonLife #JeffreyEpstein #Uncensored

Catch the live show with @OffTopicShow2 at 9am every Saturday morning on @censoreddottv for all types of news, hot takes, valuable fitness info and plenty of laughs. @CompoundAmerica

This is now to properly train legs (in part)

Couple of studs crushing shoulders in time for summer.

The few of us that kick a daily IV heroin and cocaine habit after 13 years of daily use all have quite a story to tell. 8 years later mine is all still so fresh. Join us on the @OffTopicShow2 exclusively on @censoreddottv the most highly positive show on the net!

Switch it up this week. Leave the ego at the door and start seeing results Angles>Weight

Try this unless you want to continue to look like a Golgi body with no 3D delts. You pick, but summer is coming.