Joined September 2012
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Pinned Tweet
10 Sep 2022
Jump start your fall training in time for the holidays by joining our team today!
Each new client, team, or organization is met with a custom tailored plan, consultation, and coach
If you are looking to take that next step reach out to our coaching staff by calling 773-456-3815
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28 Feb 2023
Get out there and move team!
A major study in the Journal of Neurology, Neurosurgery, and Psychiatry showed a link between exercise and lowering the risks of dementia and cognitive decline.
jnnp.bmj.com/content/jnnp/ea…
Reach out to our coaching staff today by calling 773-456-3815
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19 Sep 2022
Jump start your fall training in time for the holidays by joining our team today!
If you are looking to take that next step call 773-456-3815 today!
#personaltrainer #personaltraining #fitness #fitnessmotivation #gym #running #customplan #sportsperformance #strengthtraining
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DASH PERSONAL TRAINING retweeted
21 Jul 2022
"If you’re not coachable, no one can help you. If you ARE coachable, no one can stop you!"
~from @CoachKurtHines
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DASH PERSONAL TRAINING retweeted
12 Jul 2022
Leadership is not about titles, positions, or popularity.
It is about one life empowering another for the good of all!
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