I turn athletes into Olympic gold medalists.I've trained medalists in 22 sports and helped thousands reach their fitness goals More at goo.gl/uEBQG4
Joined September 2013
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77 Photos and videos
11 May 2019
Red Light Therapy for Strength Training & Performance
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In addition to all the fitness and training pros using red light therapy, there’s a huge base of peer-reviewed clinical research showing it improves... facebook.com/141019623586176…
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9 May 2019
Recent science sheds light (bad pun intended) on the effect of red light therapy on strength, hypertrophy and performance as an adjunct to training. strengthsensei.com/shedding-…
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17 Apr 2019
Cholesterol, Your Health's Best Friend?
The Strength Sensei Team strengthsensei.com/truth-beh…
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16 Apr 2019
You Are Exposed To This Many Hours A Day Without Knowing And It Is A Serious Health Hazard strengthsensei.com/led-light…
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15 Apr 2019
7 Great Tips You Can Apply Right Now To Boost Your Squat & Deadlift Performance strengthsensei.com/pearls-of…
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14 Apr 2019
This Beverage Is One Of The Poorest Choice You Can Make For Your Health And Your Performance
The Strength Sensei Team strengthsensei.com/why-soy-m…
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13 Apr 2019
Get The California Triceps With This Old-School Exercise strengthsensei.com/californi…
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12 Apr 2019
Rest & Recovery Are One Of The Best (And Most Under-Used) Tools For Hypertrophy strengthsensei.com/naps-musc…
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11 Apr 2019
How Much Protein Should You Eat When The Steaks Are High? strengthsensei.com/protein-l…
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10 Apr 2019
Learn What The Majority Of Strength Experts Agree On And Make Progress strengthsensei.com/four-ques…
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9 Apr 2019
Knowing How To Handle The Bad Days And Take Advantages Of The Good Ones To Progress
The Strength Sensei Team strengthsensei.com/handle-ba…
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6 Apr 2019
Lessons From The Master Himself: Who Was Coach Poliquin's Favorite Strength Author?
The Strength Sensei Team strengthsensei.com/charles-p…
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5 Apr 2019
2 Grip Hacks That Will Improve Your Front Squat Instantly
The Strength Sensei Team strengthsensei.com/front-squ…
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3 Apr 2019
Brutalize Your Pectorals Into New Growth With This Chest Superset Workout strengthsensei.com/brutal-ch…
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