@StuartMartin76 profile picture
Stuart Martin @StuartMartin76

Inspiring the nation to improve their health and well-being.

Joined February 2012
  • Tweets 1,708
  • Following 173
  • Followers 163
1,232 Photos and videos
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Success starts with the first step. Let todayโ€™s effort shape tomorrowโ€™s strength. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
2:07
2
96
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Sunday is the perfect day to refuel your body and refresh your mind. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:18
63
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž โ€œTell me and I forget. Teach me and I remember. Involve me and I learn.โ€ โ€“ Benjamin Franklin Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:55
43
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Winners don't stop when they're tired; they stop when they've won. ย  Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:00
51
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž ๐–๐„๐‹๐‹-๐๐„๐ˆ๐๐† ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜ Discipline drives 80% of your resultsโ€”show up, train hard, no excuses. The rest? Recovery, nutrition, and mindset. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:17
54
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž The secret is ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ ๐ฌ๐ž๐œ๐ซ๐ž๐ญ. ๐‚๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒย over intensity.ย  ๐๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌย over perfection.ย  ๐…๐ฎ๐ง๐๐š๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฌย over fads. Over and over again.ย  Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ
0:18
24
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Get moving today โ€“ your future self will thank you! More energy, better mood, sharper focus, and no regrets. #ActiveNation #MoveIt Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:18
62
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž The worldโ€™s best fitness classes, anytime, anywhere.โ€ โ€“ @LesMills Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:27
37
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Push yourself because no one else is going to do it for you. Saturday is the perfect day to crush your goals and set the tone for the week ahead. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:34
22
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž ๐“๐ก๐ž ๐›๐จ๐๐ฒ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฐ๐ก๐š๐ญ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐๐จ๐ž๐ฌโ€”๐จ๐ซ ๐๐จ๐ž๐ฌ ๐ง๐จ๐ญ. #StayStrong #HealthyAging Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:48
24
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž By 50, we could lose 6-16% of muscle mass. Strength training & good nutrition help slow the vanishing act! ๐Ÿ’ช #StayStrong #HealthyAging Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:39
31
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž My current mindset: I can and I will.ย  ๐–๐š๐ญ๐œ๐ก ๐ฆ๐ž. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:33
21
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Are you fired up and ready to crush your Tuesday workout? Letโ€™s go! Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:09
28
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Consistency outworks luck every timeโ€”sweat it out, show up, and let the gains roll in. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:59
22
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž It may seem difficult at firstโ€”but everything is difficult at first. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:11
35
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Go the extra mileโ€”itโ€™s a path few take. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:25
34
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Sitting all day? Shake it off and move! Stiff joints, weak muscles, low energyโ€”stand up and get going. Small moves, big impact. Letโ€™s go! Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:13
27
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Thursday is a reminder that strength is built one step, one rep, and one moment at a time. Keep pushing forward. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
0:39
20
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Your goals? Itโ€™s on you. Your commitment, discipline, and drive shape your success. Waiting for the right moment? Youโ€™re already falling behind. Join the movement โฌ‡๏ธ activenation.org.uk/anywhereโ€ฆโ€ฆ Powered by @ActiveNationUK
1:15
26
Load more