Joined July 2010
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Summertime is a season of light and the perfect time to prioritize your mental health. Whether it’s slowing down, setting boundaries, or soaking in the sun, remember: taking care of your mind is always in season.
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Men struggle too, with anxiety, depression, trauma & more. This #MensMentalHealthMonth, let’s break the silence. You don’t have to face it alone. We’re here to help.
Learn more: summitcounseling.org
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Summer can bring joy, but it can also bring added stress for parents juggling schedules, childcare, and family responsibilities. Remember to give yourself grace and prioritize your own well-being, too. Taking care of yourself helps you show up for your family.
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Join our team where passion meets purpose! If you enjoy a lively work environment and are dedicated to supporting mental wellness, explore our career opportunities here: summitcounseling.org/careers…
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Over 20% of adults face mental illness each year. Taking the first step matters. Learn about our services or request an appointment at summitcounseling.org.
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Summer Groups at The Summit Counseling Center support students in developing emotional regulation, executive functioning, social connection, and confidence through therapist-led group experiences.
Now enrolling for summer sessions.
Learn more: summitcounseling.org/summer-…
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We loved having the team from Black Bear Lodge come out and do a Lunch & Learn with The Summit Counseling Center! It was great getting to meet Chad and learn more about all the support and services Black Bear has to offer.
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Remembering those who served and sacrificed. Wishing everyone a meaningful Memorial Day.
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These therapist-approved tips can help you regain control in the moment, and The Summit Counseling Center can give you the long-term tools to find real relief. Schedule your appointment today at summitcounseling.org/find-a-…
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Sometimes the most powerful step is simply saying, “I see you.” RAIN invites us to meet difficult thoughts and emotions with curiosity, acceptance, and self-compassion, without making them who we are.
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It's okay to feel whatever you're feeling. Your emotions are a part of who you are. Honor them, listen to them, and let them guide you. Be authentically you! To learn more about your mental well-being, take a FREE online screening at app.aiberry.io/mindcare/the_…
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Remember, you are stronger than your anxiety. Take a deep breath and focus on the present moment. You've got this!
Anxiety taking over? Check out our counselor summitcounseling.org/find-a-…
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Building skills that last beyond summer.
Now enrolling for summer sessions.
Learn more: summitcounseling.org/summer-…
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This Mother’s Day, we’re sending love to all the moms and everyone feeling the weight of this day in their own way. 💗 Whether you're celebrating, grieving, healing, or supporting someone else, you matter.
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Building skills that last beyond summer.
Now enrolling for summer sessions.
Learn more: summitcounseling.org/summer-…
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Your mental health is important - make it a priority. Whether it's setting boundaries, practicing self-care, or seeking support, we're here to help. Visit summitcounseling.org to learn more and connect with a therapist today.
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In honor of Mental Health Awareness Month, therapist Leah Burnett, M.A., reflects on what it means to “ride the wave.” When emotions hit hard, it’s not about doing it perfectly; it’s about what you do next. Get curious, not critical. Read more: summitcounseling.org/riding-…
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Our therapist Bailey Smith, spoke with Children’s & Student Ministry leaders at Church on the Hill on supporting students through mental health, grief, and life challenges. Our Sugar Hill office is on campus, offering therapy for kids, teens, and families.
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The Force is strong. Even the strongest characters face fear, grief, pressure, and uncertainty. The truth? You don’t have to handle it alone.
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Building skills that last beyond summer. Now enrolling for summer sessions.
Learn more: summitcounseling.org/summer-…
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