@Switch4Goodorg profile picture
Switch4Good @Switch4Goodorg

Disrupting norms around dairy and health, working to abolish dietary racism and fighting climate change. 🐮 🌎🥛🚫

Joined April 2018
  • Tweets 6,738
  • Following 1,286
  • Followers 2,174
3,348 Photos and videos
"Celebrate".... Is forcing disease on the population and destroying the planet really something to celebrate? #gotmilk #milk #milkday #gonnaneedmilk #cow #dairy #dairyfarmer @USDA
Dept. of Agriculture
@USDA
11 Jan 2024
Today we celebrate the first time milk was delivered in sterilized glass bottles back in 1878. Raise a glass and be sure to thank the hard work and dedication of America's dairy farmers who produce it 🐮🥛 #NationalMilkDay
Photo of milk bottling operation.

ALT Photo of milk bottling operation.

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New ep of the #podcast is LIVE w/ Dr. Faraz Harsini- Cultivated #meat bioprocessing scientist & founder and CEO of Allied Scholars for Animal Protection. Discussing his upbringing in Iran as a member of the LGBT community & his advocacy work. switch4good.org/lets-get-unc…
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A 2020 study (PMID: 32095830) followed 50,000 adult women over 7 yrs. 1,057 developed breast cancer w/ a huge increase in risk with as little as a ¼-⅓ cup of cow milk margin. Women who reported drinking 8oz./day increased risk by 50%, & 2-3 glasses of cow’s milk escalated 80%.
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THRIVE BUNDLE DISAPPEARS TODAY! 70 of the BEST wellness ebooks with meal plans, recipes, gardening tips, fitness tips and more! Only $48 to change your life and support our mission! thrivebundle.com/?ref=https%…
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"Your #Eating Habits Are All In Your Head" New episode on the podcast with Dr. Stephan Guyenet on the neuroscience of body #fatness . LINK: switch4good.org/your-eating-…
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LAST CHANCE TO GET THE THRIVE BUNDLE! 💚✨🙌🌱 Don’t sleep on getting your hands on 70 of the best plant-based wellness ebooks, courses and resources on the internet in one big bundle, all while supporting Switch4Good’s dairy-free message! thrivebundle.com/?ref=https%…
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Don’t forget to snag your Thrive Bundle to improve your health AND support our dairy-free mission! thrivebundle.com/a/214774605…
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Happy Moo Year! Leave dairy in the past for your health, performance, food justice, planet, & animals. Switch4Good.org . Help us start the year strong: 🌱🥛 Venmo: switch-4-good 🌱🥛 Paypal: dotsie@switch4good.org 🌱🥛 switch4good.org/support-us #dairy #cow #milk #gotmilk
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Change your life AND support our dairy-free mission with the Thrive Bundle- 70 of the best wellness ebooks on the internet now for 98% off! Link: thrivebundle.com/a/214774605…
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In 2023, our billboards amassed 45 MILLION impressions across the country, educating about the dangers of #dairy . Want to see our next billboard in your city? We need your support! Thank you! Venmo: switch-4-good Paypal: dotsie@switch4good.org Website: switch4good.org/support-us
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THRIVE with the thrive bundle for 98% off and transform your health, wellness and athletic performance! Your purchase supports our mission to topple Big Dairy: thrivebundle.com/a/214774605…
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Happy holidays! We’re so grateful for all of the support you’ve shown us & can’t wait to show you what we have in store for 2024 ✨ Thank you for standing by our sides. Have an absolutely wonderful holiday season & HNY w/ loved ones 🫶 🎁 #merrychristmas #holidays #happyholidays
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Switch4Good retweeted
Mercy For Animals@MercyForAnimals
9 Dec 2023
Be kind to animals. 🧡
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New #podcast episode is LIVE with Lisa DeCresente, writer of the powerful, heart-wrenching short film, The Next Girl, which has already received a plethora of awards and has a twist of an ending that will leave you floored. Full episode: lnkd.in/eKmcChad
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Being #vegan during the #holidays is tough, but we've got your back with our new blog post "#Diet Talk: Discussing Your Diet Around Family & Friends" which will help you navigate those rough waters around the #dinner table. Happy holidays! switch4good.org/holiday-diet…

Diet Talk: Discussing Your Diet Around Family & Friends

Navigating family gatherings as a vegan involves practicing empathy, leading by positive example, bringing delicious plant-based dishes to share, and expressing gratitude to foster understanding and...

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Our team member, Ron, changed his life with a dairy-free, plant-based diet and transformed his physical, emotional and spiritual health. Read the blog here: switch4good.org/a-part-of-yo…

A Part of Your Heart Has Died

Dr. Ron Wilder recounts experiencing his first heart attack and describes the subsequent radical life shift to a fully plant-based diet as part of his recovery and alignment of health with values. He...

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CALL TO ACTION to help us pass The ADD SOY Act! Use the link below to call your Reps and tell them to VOTE YES ON HR 1147, ADD SOY! shorturl.at/gijpB
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Switch4Good retweeted
Physicians Committee
@PCRM
9 Dec 2023
According to a study in the British Medical Journal Open, people who consumed the least amount of red and processed meat products had reduced risk for heart disease, diabetes, and colorectal cancer compared with those who consumed the most.
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*As the population develops IBS, acne, osteoporosis, heart disease and cancers* 🥛 Visit Switch4Good.org for recipes, resources, research, tips and more to help you ditch dairy! #milk #dairy #gotmilk #gonnaneedmilk @gonnaneedmilk @gotmilk #wwe #wwf #vincemcmahon
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Switch4Good retweeted
Physicians Committee
@PCRM
5 Dec 2023
Milk and other dairy products are the top sources of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer’s disease.
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