🎙️The PODCAST is Back!🎙️ ⚽️ The Benefits of Football on Mental Health Johnnie, 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Sutton Utd fan and author of Match Fit talks about his new book, out today, on football and mental health 🎧 Listen, subscribe, and rate on Apple, Spotify and more 🍏 podcasts.apple.com/us/podcas…

On World Mental Health Day, Head In The Game calls for action. #EnoughIsEnough

Fantastic to have a chat with @RayMundoFutbol on #WorldMentalHealthDay particularly getting to talk about the statement we published today. Have a listen if you get a chance and follow Ray on his football coverage 🙏🏻💜

For #WorldMentalHealthDay please take time to listen to @RayMundoFutbol's podcast with Stef & Aidan from @HeadInTheGameIE They discuss how football can support mental health and how you can get help when you are struggling. #BeKind 🎧 open.spotify.com/episode/61p…

Here's the full Morata interview where he bravely opens up about his struggles with mental health this year for #WorldMentalHealthDay @AlvaroMorata points out it doesn't matter who you are, mental health can affect you. Please reach out for help ❤️🖤 📺 youtube.com/watch?v=ZjMgLcWV…

Today is #WorldMentalHealthDay Morata's interview reminds us "it doesn’t matter what you do for a living or what situation your life is in..." we are all subject to battles with mental health. ⚔️ ❤️🖤Please check in with your friends, reach out for help if you need it. ❤️🖤

On World Mental Health Day, we ask is football tackling mental health? ⚽🧠 Watch the latest Football News Show with @michaelbennett0, @ChrisKirkland43, @MarkWarburton9 and @LiverpoolFT_ on @BBCiPlayer now 📺🖥️📱👇 Watch here ➡️ bbc.in/4dF7e5u #BBCFootball

Spain's Alvaro Morata revealed that he struggled with depression and feelings of embarrassment around his family and considered quitting the national team before the European Championships.

bbc.co.uk/sport/av/sports-pe… #worldmentalhealthday

Stopping suicide starts with all of us. 💚So, if you do one thing this #WorldMentalHealthDay, make it sharing this film to show the part we can all play in preventing it.

Remember: It is OK not to be OK. If you are suffering with your mental health, you are not alone! You can find contact details of mental health organisations in the last slide.

Swipe through to hear from one of our ladies' football participants, Lucy, in her own words about how Happy Somedays has helped her become Happy "Most" days!

October 10th is known as World Mental Health Awareness Day We are so proud here at Happy Somedays to be able to offer a safe space where participants of all sessions can come and improve their mental and emotional well-being as well as their physical health.

Today is #WorldMentalHealthDay. #BeThe1To check in on your friends and loved ones. Learn more ways to help someone else at 988lifeline.org/help-someone…. If you need extra support, call or text 988 or chat online at chat.988lifeline.org. #988Lifeline 💙

It's #WorldMentalHealthDay, & we've partnered w/ @SoundsOfSaving to end the #stigma around #mentalhealth & encourage open conversations. @OfficialMateo reminds us that support is always available. For anyone struggling, you're not alone. Text or call 988. bit.ly/4eGw5Hs

#WorldMentalHealthDay is just a reminder to check in and ask for help or offer help. We are all in this together. #MentalHealth ⚽️ #CheckIn ⚽️ #AskForHelp ⚽️ #OfferHelp

Suicidal thoughts can be very difficult to deal with or understand. Sometimes they can be fleeting, but other times they can be stronger urges that are hard to shake. Here are five steps you can take to overcome your own suicidal thoughts headsupguys.org/suicide-in-m…

Understanding the facts is crucial in preventing suicide and fostering wellness. Here are 5 key things to be aware of when it comes to the topic of suicide. For more information & resources, visit: nami.org/suicidepreventionmo… cnn.it/3Tntl8W

"If you are a person experiencing recurring negative thoughts, remember methods that have previously helped you cope with or stabilize past negative experiences." — NAMI Chief Medical Officer, Dr. Ken Duckworth. Looking for advice on overcoming a mental rut? Our Chief Medical Officer, Dr. Ken Duckworth, alongside other experts, shares 11 practical tips to help you work through it. Read the full article: bit.ly/4gioujp

How can engaging with your community support your mental health? If you are seeking peers who are also on a journey towards learning about mental health conditions, or a place to be involved with events raising awareness of mental health - your local NAMI is here for you! NAMI affiliates host classes, support groups and more, creating a community of people all dedicated towards fostering understanding and healing for themselves and their loved ones. They also host the annual NAMIWalks – an event to help you meet and get to know the people at your local NAMI. Find a NAMI near you today: nami.org/findsupport

Simply listening & providing support can make a significant – even lifesaving – difference for someone you know. Supportive families, caregivers & community environments are all associated with improved mental health & well-being. samhsa.gov/suicide #SuicidePreventionMonth