Torrance Memorial: A proud Cedars-Sinai affiliate, serving the South Bay with 99 years of healthcare excellence. #TorranceMemorial

Joined October 2009
2,421 Photos and videos
Eating disorders are complex mental health conditions—not just about food. Learn the psychology behind them and the warning signs to look out for. 🎥 #EatingDisorderAwareness
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Discover the joys of family gardening with Torrance Memorial's latest blog! 🌱Get started with tips on choosing easy-to-grow plants, creating dedicated spaces for your little gardeners, and making the experience fun and educational. torrancememorial.org/healthy…
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🍲 Cozy up with fiber-rich soups! Our dietitians share two nutrient-packed recipes to boost digestion & heart health. Get the full recipes now: torrancememorial.org/healthy… #HealthyEating #FiberFuel #TorranceMemorial
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Trouble sleeping? Dr. Maria M. Vollucci, DO, from Torrance Memorial, warns that blue light exposure from smartphones near bedtime disrupts sleep cycles, increasing health risks. Tip: Power down screens at least 1 hour before bed! More tips: bit.ly/3CY7jVr/

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Torrance Memorial is experiencing the same Windows software outage that is affecting computer systems worldwide. This is not a cyber-attack. We are actively working to address the issue and minimize any impacts. We remain open & continue to provide quality care to our patients.
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Exciting News! Torrance Memorial has been named the 9th Best Hospital in CA for 2024-25 by @usnews! Proud to rank 4th in LA/OC region and be nationally recognized in Orthopedics (#37) & OB/GYN (#43). 🎉 Kudos to our team! #TorranceMemorial #BestHospital #HealthcareExcellence
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#Stroke Prevention Tips Dr. Landaeta, geriatric specialist, emphasizes the importance of knowing your risks & getting preventive care. Regular checkups, a healthy diet, exercise can make a big difference. bit.ly/3XThFhm/ #StrokePrevention #HealthyLiving #Healthcare
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Looking for a great summer read? 🌞📖 Check out these 7 must-read books from Linda McLoughlin Figel of {pages} bookstore! 📚✨ #SummerReading torrancememorial.org/healthy…
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At 91, Claire Caffo is still hitting boot camp and going on ski trips! 🎿💪 Discover her secrets to staying youthful and vibrant in our latest blog post. 🌟 #Ageless #HealthTips bit.ly/4cRpJnb
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Join us on Sep. 6 for the Torrance Memorial Women’s Heart Symposium. This exclusive event for healthcare professionals will feature expert speakers discussing the latest in cardiovascular disease in women. Register now at bit.ly/3LfN06n (Link in Bio) or 310-891-6726.
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Thinking about quitting smoking? Join our FREE Smoking Cessation Program at Torrance Memorial! 💡 Learn readiness, coping strategies, and more! 📅 Every Tuesday, 5:30-7:30 pm. Contact Imee Uy-Lowe for details: 310-517-1072. #QuitSmoking #HealthMatters
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Thinking about exploring a new country? 🌍 Our new blog offers top travel tips to keep you safe and healthy on your adventures. Check it out now! 🏖️🛡️ #TorranceMemorial #TravelTips 🔗bit.ly/3xH4w0k
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Embrace wellness with Torrance Memorial's diverse class lineup! From line dancing to full-body stretching to brain-boosting games, we’ve got something for everyone. Sign up at torrancememorial.org/classes or 📞 310-517-4711. #Wellness #HealthyLiving #TorranceMemorial
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Are you sure you understand your blood pressure readings? When's the last time you checked? Learn more about what your numbers are telling you and why it matters! 👉bit.ly/3RA6RRp/ #HealthTips #BloodPressureAwareness #StayHealthy
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Learn about health issues that affect Black men, how to achieve wellness and reducing your cancer risk. When: Saturday, June 29th, 2024 9:45AM - 12:30PM Where: FAME Corporation’s Conference Room 1968 West Adams Boulevard. Los Angeles, CA 90018 323-735-1251 #blackmen #health
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Bell peppers are in season and a top source of Vitamin C! Find out how to buy them on a budget. 🛒🥗 bit.ly/3L0HpRb #BudgetTips #Nutrition
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Learning about the top health concerns for seniors can empower you to take an active role in your health care. Read more: bit.ly/3VrepqI #ArthritisRelief #SeniorHealth #HealthyLiving
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🏥 Jerry Marcil’s commitment to his community is as strong as his paddling skills. Learn how he and his wife Carol support Torrance Memorial and more. #CommunitySupport #Philanthropy bit.ly/3z3WmPP
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