Read The Times of India Health section every Wednesday, your credible go-to source for anything to do with nutrition, wellness, prevention and body health.
Joined July 2024
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162 Photos and videos
Anxiety, Brain Fog, Low Mood — Is Your Sleep Schedule the Culprit?
To listen to the full podcast, visit timesofindia.indiatimes.com/…
#TOIHealthPlus #TOIHealthPlusPodcast #SocialJetLag #Sleep #Wellness #Melatonin #Cortisol
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Jun 12
In this excerpt from #TOIHealth #podcast episode, host Srirupa Ray sits down with neurologist and sleep specialist Dr Manvir Bhatia and psychotherapist Rohini Rajeev to break down how doom-scrolling, blue light throw your body clock into chaos.
Visit: timesofindia.indiatimes.com/…
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Jun 11
Your Body Has a Built-In Sleep Switch. Are You Turning it Off Without Knowing?
To listen to the full podcast, visit timesofindia.indiatimes.com/…
#TOIHealthPlus #TOIHealthPlusPodcast #SocialJetLag #Sleep #Wellness #Melatonin #Cortisol
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Jun 10
Can a made-in-India antibiotic open a new front against superbugs?
Should you rinse after brushing your teeth?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of #TOI, call 1800120004.
#TOIHealthPlus
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Jun 10
Launching TOI Health Podcast, where we decode everyday health concerns with expert insights.
In our first episode, we explore social jet lag, its impact on your health, and how to reset your rhythm.
listen to the full podcast - timesofindia.indiatimes.com/…
#TOIHealthPlusPodcast
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Jun 3
Why is HRT making a comeback to tackle menopause rollercoaster?
Is your sugar test telling the whole diabetes story?
Read TOI Health page to know more.
To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus
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May 27
If you need help, should you see a psychiatrist or psychologist?
Can knee pain really begin in your 40s?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus
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May 20
Is a fungal infection quietly trapping Indians?
Can a blood test predict if you will get well soon?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus
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May 15
Could swelling, pain, or prolonged immobility be signs your body is asking you to pay attention? Understanding DVT and pulmonary embolism starts with recognising the risks before they escalate.
To know more, visit toi.in/healthPlus
#TOIHealthPlus #TheTimesOfIndia
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May 13
What warnings does your jaw give before it locks?
Could discarded eye tissue help solve cornea shortage?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus
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May 6
Are weight loss drugs beginning to weigh on behaviour?
Is your daily diet already giving you enough?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus #TOI
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May 1
Is your daily salt intake silently putting your heart at risk?
With diet-related heart diseases on the rise, it might be time to look closer at what’s on your plate.
To know more, visit toi.in/healthPlus
#HealthyEating #NutritionFacts #TOIHealthPlus #TheTimesOfIndia
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Apr 29
How to activate brown fat and lose white fat?
What are heart's biggest enemies?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus #TOI
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Apr 24
Can isometric exercises help in lowering your BP?
To know more, visit toi.in/healthPlus
#TOIHealthPlus #TheTimesOfIndia #StayInformed #WellnessTips
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Apr 22
Does daily #matcha consumption causes #anaemia?
However, consuming excessive amounts at improper times without using alternate nutritional methods is a cause for concern.
To know more, visit toi.in/healthPlus
#TOIHealthPlus #TheTimesOfIndia #StayInformed #WellnessTips
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Apr 22
Is overnight sleep strain the reason for your nagging neck and back pain?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus #TOI
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Apr 21
Dosa or pancake, which one truly deserves a spot on your breakfast plate?
Knowing what goes on your plate can help you make more mindful choices for your health and energy.
To know more, visit toi.in/healthPlus
#TOIHealthPlus #TOI
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Apr 15
Could your gums be the reason for your join pain?
Can genital TB cause low period flow?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus #TOI
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Apr 11
Can intense workouts like HIIT actually disrupt a woman's body, or are we getting it wrong?
To know more, visit toi.in/healthPlus
#TOIHealthPlus #TheTimesOfIndia #StayInformed #WellnessTips
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Apr 8
Can your bones regulate blood sugar?
Are vivid dreams secret to a good night's sleep?
Read TOI Health page to know more, or visit toi.in/healthPlus
To get started with your copy of TOI, call 1800120004 or visit subscribe.timesofindia.com
#TOIHealthPlus #TOI
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