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Steve Woodcock @TO_F3Alpha

This is Steve Woodcock's F3 Twitter Account. Solely used for communicating within the F3 Nation workout group. Check it out f3nation.com

Joined January 2017
  • Tweets 279
  • Following 68
  • Followers 66
Photos and videos
YHC is facilitating this free event on March 25th covering Creating Commitment in your organization. Our panel consists of a 23 year Navy SEAL Commander, former NBA player/coach/scout and USF Executive MBA professor. Feel free to enroll! eventbrite.com/e/creating-co…

Creating Commitment to Elevate Performance

The panel will explore the importance of creating commitment within an organization and its impact on performance.

eventbrite.com
Saturday at the Bound – F3Alpha f3alpha.com/backblast/03-08-… via @F3alpha
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Replying to @F3Alpha
@F3Alpha four pax for a TO led Deck of Pain beatdown.
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Caney Creek
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Replying to @F3Alpha
@F3Alpha Hey Caney Creek Pax. We need Qs for next few weeks. YHC is in the road for awhile. DM me or sign up on the f3alph.com website.

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@F3Alpha second call for Qs at Caney on Wednesday. Reply or DM me.
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Steve Woodcock retweeted
F3 Summerville@F3Summerville
11 Jan 2019
After 47 mins of CPR, my heart came back - mailchi.mp/1dadf7fb1138/anaz…

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Steve Woodcock retweeted
Carol Smith@carolsmith98
3 Dec 2018
No Longer Bound is hiring a full-time Auto Shop Instructor—someone with a passion for impacting lives. Please share. indeedjobs.com/no-longer-bou…

Job Search | Indeed

With Indeed, you can search millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews and more, we're with you every step of the way.

indeed.com
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Please help support Orange for Darth, add a #Twibbon now! twibbon.com/support/orange-f…
Cosmic Bandito VQ Does ‘Merica Proud – F3Alpha f3alpha.com/wordpress/index.… via @F3alpha
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We need some Qs at Caney. June 27 and on is wide open. IHoP on the Q this week, you know what that means...bear crawls
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Steve Woodcock retweeted
Kyle Margrave@ramrod_F3
5 Jun 2018
Training for the Ultimate Battle Why F3 is More Than Just Fitness endurancemag.com/2018/06/tra…

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Steve Woodcock retweeted
Rhett Evans@F3_RollTide
18 May 2018
#maconalaunch tomorrow! Are you in? @F3Macon
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Steve Woodcock retweeted
Steve Woodcock@TO_F3Alpha
15 May 2018
Replying to @F3Alpha
@F3Alpha Sign Up for the Macon Launch. 7am Saturday and following 2 Sats. Clown Cars depart the Rubicon at 0500. docs.google.com/spreadsheets…

Macon Launch Sign Up

docs.google.com
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Steve Woodcock retweeted
F3 Mustard Seeds@F3MustardSeeds
24 Apr 2018
A Seed getting planted. Spread the word! x.com/f3_rolltide/status/988…

Rhett Evans@F3_RollTide
24 Apr 2018
F3Macon is coming May 19th!!! Sign up on the link below for updates... mailchi.mp/9c516879c1fd/f3ma…
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Steve Woodcock retweeted
Rhett Evans@F3_RollTide
24 Apr 2018
F3Macon is coming May 19th!!! Sign up on the link below for updates... mailchi.mp/9c516879c1fd/f3ma…

F3Macon

mailchi.mp
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Steve Woodcock retweeted
F3Macon@F3Macon
24 Apr 2018
F3Macon is coming May 19th!!! Sign up to receive updates on the link below... mailchi.mp/9c516879c1fd/f3ma…

F3Macon

mailchi.mp
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0.50 lbs Wagyu and Angus brisket burgers from @MitchsMeats (30 East Crossville). Sampled these yesterday, amazing. My son and I will be chowing on these bad boys in about 10 minutes.
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These
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Hero. French officer who swapped places with a hostage in terror attack dies @CNN cnn.it/2pCCj3M
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Merkins, Lunges and Burpees – F3Alpha f3alpha.com/wordpress/index.… via @F3alpha
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