Joined February 2011
44 Photos and videos
Tonya Arnold retweeted
IOWA OPEN RESULTS Women’s 400m 3rd - Fusco - 57.20 🥉 5th - Moore - 58.21 6th - Williams - 58.60 7th - Arnold - 1:00.95 8th - Lande - 1:01.12 #EverLoyal | #1UNI
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Tonya Arnold retweeted
Go get it, @jaxon_rexroth 😤

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Tonya Arnold retweeted
Coach Lilly has left a huge impact on me and my career. I would not be the athlete or person I am today without Coach’s words. To have the chance to be coached by Lilly is an honor and privilege. @coachtjlilly look back and smile at your accomplishments and the legacy you left.
With the events of this past week and Thanksgiving taking place, we wanted to take THIS time to officially share our update regarding Coach Lilly’s retirement after the season. Thank you, Coach! #ForeverASaint Read our full announcement: xaviersaints.org/news/legend…
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24 Nov 2024
Losing an opportunity to play your sport in high school is so sad. After Covid, I was hopeful this would never happen again. We need to do better for our kids.
Clarion-Goldfield/Dows senior Elliot Ennis told to ‘join the boys team’ after school dropped varsity girls basketball #iahsbkb "I realized that you had lied to me." si.com/high-school/iowa/clar…
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5 Jun 2024
Be back soon… #newhip
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Tonya Arnold retweeted
.@IowaWBB inspired young girls and boys to dream big, work hard, and believe they can do anything. Today, I declare April 22nd Iowa Hawkeyes Women’s Basketball Appreciation Day!
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Tonya Arnold retweeted
We are one week out.… #LivePurpleGiveGold is next Thursday, April 11. It’s your chance to support the areas of campus you love😉 👉 Busy on the big day? Make your gift early at givecampus.com/al1v5l #EverLoyal
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Tonya Arnold retweeted
1 Apr 2024
LSU players left the court before the national anthem was played. Iowa players stayed and held hands.

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Tonya Arnold retweeted
That's a great win for the Cardinals. Headed to Championship Sunday!
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2 Mar 2024
Proud of my Libby. ❤️❤️🏀🏀
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Tonya Arnold retweeted
𝙋𝙧𝙞𝙢𝙚𝙙 𝙖𝙣𝙙 𝙍𝙀𝘼𝘿𝙔!!! 😤 #EverLoyal #1UNI
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Tonya Arnold retweeted
Taylor Rexroth with three baskets after the break. Big jumper. Makes it 33-23. 5:46 in 3rd
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Tonya Arnold retweeted
4 Feb 2024
Maryland Coach Brenda Frese is from Cedar Rapids, Iowa. Iowa Coach Lisa Bluder is from Marion, Iowa, essentially a suburb of Cedar Rapids. That’s a heck of a lot of coaching talent from within a small area. The state of Iowa totally punches above its weight that way.
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Tonya Arnold retweeted
New episode is live with Quinn Schulte!! I was so excited for this one — we love a good walk-on story, especially when he’s an Iowa native! 🎥Watch: youtu.be/zglicjY8jLs?si=5Zms… 🎙️Listen: podcasts.apple.com/us/podcas…
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Tonya Arnold retweeted
Only a few people understand the meaning of the word friend, and those people are special. An awful lot more have no idea what the word entails
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Tonya Arnold retweeted
Tulsa Nationals- I walk by a dad… “I didn’t fly all the way to Oklahoma for you to wrestle like this.” If your statement starts with I ….you’re making it about you. If your kid isn’t showing gratitude for the opportunity I get it. If your kid lost or didn’t wrestle how you expected and your statement is “I spent all this money, I spent all the time…..” You’re making it about you. What happened to the memories you made? The time you had with your child. This weekend I had one on one time with my boys. They got time being a kid playing games with close friends. They had the opportunity to travel and I had the opportunity to give them that. That is what I’ve worked for….the opportunity to take my child places and let them grow from their experiences. Your child’s results do not reflect your parenting, but their character does. Let me tell you what you are reinforcing to your child: Good Performance = love and attention Bad Performance = time wasted together You’re going to end up with a child who resents you and this sport. We are all guilty of holding something over our children. What I’ve found as a once performance driven child is that I struggled as an adult not equating my worth to what I had to offer others by my performance. Kids can be held to expectations on the mat without equating their worth and your time to their results.
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Tonya Arnold retweeted
29 Oct 2023
Random Saturday-night tweet. Almost without fail, cross country kids are cream-of-the-crop humans.
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Tonya Arnold retweeted
☑️TICKET PUNCHED! Congrats to Xavier Cross Country’s Mia Deegan on punching her ticket to State with a PR (19:52.6) at tonight’s state-qualifying meet in Solon! #BeXceptional #WeAreXavier
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Tonya Arnold retweeted
8 Oct 2023
I hope you’ll take a moment to watch this great story about “The Wave” at Kinnick Stadium. @HarrySmith is one of the best in sharing great insight; and this story will again move & inspire you. A wonderful full circle moment!🙌🏻
6 Oct 2023
In what’s called the best tradition in college sports, @HarrySmith shares the history of people in the Kinnick Stadium waving to patients at Stead Family Children's Hospital overlooking the field — and meets a player in a full-circle moment.
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Tonya Arnold retweeted
Quinn Schulte forces a fumble. Ethan Hurkett recovers. Somebody check on Duane Schulte.
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