IOWA OPEN RESULTS Women’s 400m 3rd - Fusco - 57.20 🥉 5th - Moore - 58.21 6th - Williams - 58.60 7th - Arnold - 1:00.95 8th - Lande - 1:01.12 #EverLoyal | #1UNI

Go get it, @jaxon_rexroth 😤

Coach Lilly has left a huge impact on me and my career. I would not be the athlete or person I am today without Coach’s words. To have the chance to be coached by Lilly is an honor and privilege. @coachtjlilly look back and smile at your accomplishments and the legacy you left.

Losing an opportunity to play your sport in high school is so sad. After Covid, I was hopeful this would never happen again. We need to do better for our kids.

.@IowaWBB inspired young girls and boys to dream big, work hard, and believe they can do anything. Today, I declare April 22nd Iowa Hawkeyes Women’s Basketball Appreciation Day!

We are one week out.… #LivePurpleGiveGold is next Thursday, April 11. It’s your chance to support the areas of campus you love😉 👉 Busy on the big day? Make your gift early at givecampus.com/al1v5l #EverLoyal

LSU players left the court before the national anthem was played. Iowa players stayed and held hands.

That's a great win for the Cardinals. Headed to Championship Sunday!

Proud of my Libby. ❤️❤️🏀🏀

𝙋𝙧𝙞𝙢𝙚𝙙 𝙖𝙣𝙙 𝙍𝙀𝘼𝘿𝙔!!! 😤 #EverLoyal #1UNI

Taylor Rexroth with three baskets after the break. Big jumper. Makes it 33-23. 5:46 in 3rd

Maryland Coach Brenda Frese is from Cedar Rapids, Iowa. Iowa Coach Lisa Bluder is from Marion, Iowa, essentially a suburb of Cedar Rapids. That’s a heck of a lot of coaching talent from within a small area. The state of Iowa totally punches above its weight that way.

New episode is live with Quinn Schulte!! I was so excited for this one — we love a good walk-on story, especially when he’s an Iowa native! 🎥Watch: youtu.be/zglicjY8jLs?si=5Zms… 🎙️Listen: podcasts.apple.com/us/podcas…

Only a few people understand the meaning of the word friend, and those people are special. An awful lot more have no idea what the word entails

Tulsa Nationals- I walk by a dad… “I didn’t fly all the way to Oklahoma for you to wrestle like this.” If your statement starts with I ….you’re making it about you. If your kid isn’t showing gratitude for the opportunity I get it. If your kid lost or didn’t wrestle how you expected and your statement is “I spent all this money, I spent all the time…..” You’re making it about you. What happened to the memories you made? The time you had with your child. This weekend I had one on one time with my boys. They got time being a kid playing games with close friends. They had the opportunity to travel and I had the opportunity to give them that. That is what I’ve worked for….the opportunity to take my child places and let them grow from their experiences. Your child’s results do not reflect your parenting, but their character does. Let me tell you what you are reinforcing to your child: Good Performance = love and attention Bad Performance = time wasted together You’re going to end up with a child who resents you and this sport. We are all guilty of holding something over our children. What I’ve found as a once performance driven child is that I struggled as an adult not equating my worth to what I had to offer others by my performance. Kids can be held to expectations on the mat without equating their worth and your time to their results.

Random Saturday-night tweet. Almost without fail, cross country kids are cream-of-the-crop humans.

☑️TICKET PUNCHED! Congrats to Xavier Cross Country’s Mia Deegan on punching her ticket to State with a PR (19:52.6) at tonight’s state-qualifying meet in Solon! #BeXceptional #WeAreXavier

I hope you’ll take a moment to watch this great story about “The Wave” at Kinnick Stadium. @HarrySmith is one of the best in sharing great insight; and this story will again move & inspire you. A wonderful full circle moment!🙌🏻

Quinn Schulte forces a fumble. Ethan Hurkett recovers. Somebody check on Duane Schulte.