T-Tapp workouts are for all ages and fitness levels. They enable your body to build muscles with greater density instead of bulk. Read More:
Joined January 2009
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216 Photos and videos
11 Apr 2020
Here's an important notification regarding T-Tapp
To read a full-size version, see our Facebook page at: facebook.com/ttappworkout/ph…
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28 Jan 2020
If you are looking for a great workout that is a combination of Basic Workout Slow and the new Fascia Stretch Cardio workout, Fascia Stretch Slow #2 is the workout for you!!💪🔥⠀
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It includes a great arm series that is aimed at tightening up batwing a… ift.tt/312ivZQ
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22 Jan 2020
😱TWO NEW, NEVER SEEN BEFORE WORKOUTS JUST DROPPED!! 😱 Link in profile!! And.....2 MORE final workouts will be released tonight! Tune into our FB page at 7 PM for the announcement!🙌🎉🙌 ift.tt/2NSpwXE
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19 Jan 2020
⏱Time is running out to get your FREE instructional!🧭⠀
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‼️Through Sunday, Midnight EST‼️Get Fascia Stretch Slow Instructional FREE with purchase of the Fascia Stretch Slow Workout 1! Click below to find all the new workouts! ⠀
ift.tt/2toyTaO ift.tt/3ayLMQi
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18 Jan 2020
💗We are excited to introduce FIVE NEW WORKOUTS that Teresa filmed just before passing away. We all know how passionate Teresa was about sharing the incredible amount of knowledge she had about the body. ⠀
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It was so important to her that she leave u… ift.tt/2TMbVFp
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16 Jan 2020
🐞Our Ladybug workout was developed by Teresa with hormone balance in mind! It features a standing and floor workout. Available for download or on DVD, it’s a fabulous addition to any routine, regardless of age! (Link to our store in profile!) ❓❓Have … ift.tt/36ZhGmT
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12 Jan 2020
⏱️⏱️Time is ticking! Only 24 hours left in our 20% off download sale!😱 Great prices and a wide variety of workout
videos to choose from!
Comment below if you need help deciding what to purchase and we can help!⬇️⬇️ ift.tt/2uHTZ4b
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11 Jan 2020
Get started with one of our most popular workouts, available for digital download NOW at 20% off! Link in profile!
Have you tried this set before? ift.tt/2uFCtNY
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8 Jan 2020
FOR A LIMITED TIME, ENJOY A 20% DISCOUNT ON DOWNLOADS OF ENTIRE LIBRARY!
We want you to mindfully move forward into 2020, so don't miss out on this limited-time offer!
Download your favorite videos and watch them across your devices (see below for iPhon… ift.tt/39Vlwzl
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4 Jan 2020
🎉❄️It's the first weekend of the New Year! Let's check in! What workout or moves did you do today? Or, is it a well-deserved rest day?
Let us know below! ift.tt/35k99Jz
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29 Dec 2019
Sometimes our digestion just needs a little extra help, especially after the holidays! 😅Many of us know how good fiber is for our digestive system, and Teresa knew this better than anyone! That’s why she created her signature Fibertox supplement! ⠀
⠀… ift.tt/37kJphy
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27 Dec 2019
It's Free Giveaway Friday! 🎁💝YOU COULD WIN: T-Tapp MORE workouts level 1, 2 AND 3, plus our Finger and Foot Fitness Clinic DVD! ⠀
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⬇️To enter:⬇️⠀
1. Make sure you're following us @ttapp180life⠀
2. ❤️Like this post!⠀
3. Tag a friend in the commen… ift.tt/351BNiv
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27 Dec 2019
It's Free Giveaway Friday! 🎁💝YOU COULD WIN: T-Tapp MORE workouts level 1, 2 AND 3, plus our Finger and Foot Fitness Clinic DVD! ⠀
⬇️To enter:⬇️⠀
instagram.com/p/B6k-_QtoIEd/…
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26 Dec 2019
It’s #throwbackthursday and we are going way back to this fabulous time when Teresa and the crew were enjoying the tropics!☀️🏝🌊Who do you see? Any familiar faces?😉Comment below! ift.tt/2PZ1BaH
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25 Dec 2019
A fun video to keep you feeling great this holiday night! facebook.com/187707261482/po…
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20 Dec 2019
It's Free Giveaway Friday! YOU COULD WIN: 3 of our favorite stepping workouts!🎁 Step Away Super Set & Broom 2! ⬇️To enter:⬇️
1. Make sure you're following us @ttapp180life
2. ❤️Like this post!
3. Tag a friend in the comments below! One tag = one entr… ift.tt/2Za7nJj
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14 Dec 2019
It's Saturday!🙌 Time to check-in. How has the #ttappholidaychallenge been going for you? What workout did you do today? Let us know in the comments!⬇️ ift.tt/2PGowWQ
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13 Dec 2019
It's Free Giveaway Friday! YOU COULD WIN- our Winter Wellness Bundle, a $150 value!😍
⬇️To enter:⬇️
1. Make sure you're following us @officialttappworkout
2. ❤️Like this post!
3. Tag a friend in the comments below! One tag = one entry! Make sure you … ift.tt/2RQcT28
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