Tea Advisory Panel (TAP). Provide independent and objective information about the latest health benefits regarding black tea and herbal infusions.
Joined June 2014
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This week is Men's Health Week and research has shown that tea can have a role to play in mens health, with evidence showing its association with heart health and a study showing five or more cups of black tea each day reduces the risk of advanced prostate cancer by one third #MensHealthWeek
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This week is Loneliness Awareness Week. One of the simplest things to do this week is to stick the kettle on and reach out to somebody for a chat over a cuppa. #LonelinessAwarenessWeek #Tea
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With hydration being a key part of overall health from cognitive performance to skin appearance, tea offers a practical, relaxing way for people to meet daily fluid needs. teaadvisorypanel.com/media-c… More research is needed #Hydrate #Tea
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Tea has long been associated with comfort but its benefits go beyond this with our research showing that a third believe drinking tea helps them to reduce anxiety and stress. teaadvisorypanel.com/media-c… More research is needed #Stress #Anxiety #Tea
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Our research shows that only a quarter of people recognised that a lower risk of heart attack could be linked to regular tea drinking, suggesting that tea’s role in heart health remains underappreciated. pubmed.ncbi.nlm.nih.gov/4178… More research is needed #Tea #HeartHealth
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Tea could be your ally when it comes to a good night's sleep - there is growing evidence that drinking even one or two cups a day could help support relaxation and sleep quality. teaadvisorypanel.com/media-c… More research is needed #Sleep #Tea #Relax
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The NHS recommends 6 to 8 servings of fluids a day, but did you know tea counts towards your recommended fluid intake? teaadvisorypanel.com/media-c… More research is needed #Tea #Hydrate
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Polyphenols are compounds found naturally in black and green tea, and a growing number of studies are showing that diets with a higher proportion of polyphenol-rich foods are linked with reduced risks of several serious conditions including type 2 diabetes.#DiabetesAwarenessWeek teaadvisorypanel.com/media-c… More research is needed #Tea #Health
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The polyphenols, or plant compounds, found in tea may have a role in cardiovascular health by helping to improve blood vessel function, reduce inflammation, and support healthy cholesterol levels – key factors in reducing the risk of heart disease. teaadvisorypanel.com/media-c… More research is needed #Tea #Hydrate
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Hydration is essential for everything from brain function to skin integrity and heart health. Tea is often overlooked in discussions about daily fluids, but scientific studies show that it contributes just as effectively as water to overall hydration. teaadvisorypanel.com/media-c… More research is needed #Tea #Hydrate
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An analysis of data from nearly one million adults found that regular black tea consumption was associated with a lower risk of coronary heart disease. sciencedirect.com/science/ar… More research is needed #Tea #Heart #Health
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Heart health is something most people are thinking about, and research is increasingly showing that regular tea consumption – particularly black tea – may play a role in cardiovascular health, thanks to naturally occurring compounds like polyphenols. pubmed.ncbi.nlm.nih.gov/4178… More research is needed #Tea #HeartHealth
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A new study, found that the risk of developing heart disease was 22% lower when people had a high intake of polyphenols from tea, apples and berries. pubmed.ncbi.nlm.nih.gov/4178… More research is needed #Tea #Heart
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Being hydrated is a cornerstone of good health, but many people are unsure how to meet their daily fluid needs. Read more here teaadvisorypanel.com/media-c…. More research is needed #Hydrate #Tea
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Science shows how tea could be more than just a comforting cuppa. A growing body of scientific evidence is linking regular tea consumption with improved cardiovascular health, yet awareness of these benefits remains patchy at best. teaadvisorypanel.com/media-c… More research is needed #Hydrate #Tea
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Our latest peer-reviewed research highlights that tea can contribute meaningfully to fluid intake - however our consumer research shows confusion when it comes to hydration guidelines. Read more here: teaadvisorypanel.com/media-c… More research is needed #Hydrate #Tea
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Black tea (with or without milk) is the UK’s most popular tea variety and has been linked to improved stress recovery. One study found that drinking tea lowered cortisol – a blood marker of stress - after participants were asked to complete challenging computer tests. More research is needed #StressAwarenessMonth
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A cup of tea is more than just a comforting daily ritual - it is an evidence-backed addition to a heart-conscious lifestyle. teaadvisorypanel.com More research is needed #InternationalTeaDay #Tea #HeartHealth
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Black tea has a specific tea bioactive compound, called flavan-3-ols, which could explain why it has a beneficial effect on sleep relaxation, blood pressure, heart health and risk type 2 diabetes. More research is needed #Tea #Diabetes #Relaxation
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Today is International Tea Day and new research suggests that a good old cup of tea could be doing more for our hearts than we realise. A growing body of scientific evidence is linking regular tea consumption with improved cardiovascular health. teaadvisorypanel.com More research is needed #InternationalTeaDay #HeartHealth
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