Looking forward to starting our first @cancer5kYourWay in Cwmbran on Saturday. Great initiative for people affected by cancer in @AneurinBevanUHB We’ll be waiting by the flag in front of the brown brick building at Northfields Recreation Grounds 🙌🏻🙌🏻🙌🏻
It felt like a kidney bean and it had not been there the last time I had checked. I got out the shower and checked it again, lying down this time.
It was even more obvious.I spoke to my Team Doctor and arranged an appointment to get it checked.
#WeActiveChallenge2022 Day 20: chilled morning: a cuppa in the lay-z-spa and breakfast with friends! Active afternoon: 10km 🐶walk in Wentwood followed by 20 mins dog bath to wash all the mud and grass seed off her!!! #AHPsActive
#WeActiveChallenge2022 Day 14: Arrived home to 🏴where it was still ROASTING!!! Decided to take the pup to the woods for a cooler early morning walk in the shelter of the canopy and a refreshing dip in the Afon Lwyd #AHPsActive#LoveWales
#WeActiveChallenge2022 Day 13: a 6km early morning walk along #Southsea seafront with a midway swim for all of us in the sea at the dog-friendly end of the beach! Bonnie is living her BEST life!!! #AHPsActive#DogsActive
#WeActiveChallenge2022 day 12: A long weekend in Portsmouth with family means a swim in the sea, SUP boarding and my brother ordering UberEats to arrive at the beach for dinner with a view 😍#AHPsActive
Have felt very #AHPsInactive for a couple of days (enough pottering to keep busy but nothing specific or exciting to report!) Last day in Rimou today 😢Started the day with a caffeine fuelled morning 🐶walk in our happy place! #AHPsActive
#WeActiveChallenge2022 🏓Normal service has been resumed and I have regained my table tennis champion status 🥇! Nige and kids are playing off for 🥈🥉and the wooden spoon! #AHPsActive
#WeActiveChallenge2022 Day 7: Dropped the in-laws to the ferry in St Malo so took the opportunity to enjoy a morning walk around the old town walls, swim in the sea pool and have brunch with Mon Amour 🥰 #AHPsActive
#WeActiveChallenge2022 day 4 We have been playing 🏓for years, every time we come to France & sometimes at home. I never let him win, he’s never won a single game in all these years….until today! He’s not stopped beaming since!!! 😁#AHPsActive#WorthTheWait
#AHPsActive day 3: a hot day in 🇫🇷so no formal exercise but 2 🐶 walks in the cooler parts of the day then a 1:1 physio session with JT for a good stretch out helped me to close all my Apple rings 🙌🏻
Morning walks before it gets too hot are fast becoming our favourite activity of the day! I exerted a little more energy y’day by pushing my gorgeous cousin JT up the hills 💪🏼🥵Treated ourselves to lunch at Dinard beach after!!! 🍷🍦#AHPsActive#WeActiveChallenge2022