Joined April 2013
Photos and videos
ARE YOU READY TO GET #INSANE, FREDERICK!!! Frederick YMCA! Tue. 10/8 & Thu 10/10 at 7:15. ... It's going down!
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The Nation is doing Beast Shoulders & Focus T at THS Mon. starting at 6:15ish.
Hipsylum has arrived! I may change the invite for Tuesday's workout ... Didn't expect to get these this soon.
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Not sure what I'm doing here but I do know tomorrow is Bulk Legs. Guess I won't be seeing many of you in the morning.
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