Team Dillon was founded by 2 x Olympian Michelle Dillon & Olympian Stuart Hayes. Together we share our World Class knowledge with everyone. teamdilloncoaching.com
First race back today @HumanRaceEvents Eton & Downey. As i get older I’m still happy to have the motivation to push and race at the top end of age group level even if I am becoming a bit of an old git! @Teamdillon@precisionfandh@hoka
It’s a new week let’s make it happen!
Set goals for the season ahead, this will keep you accountable in your training each day. There is still time to get fit so contact @Teamdillon if your lacking in direction or motivation #triathlon#ironman
Heading back to my roots, going to be racing @HumanRaceEvents Windsor Triathlon. It all started back in the 90s so has a big place in my heart. Can wait to be cracking on the tri suit for this race again this year! @Teamdillon@hoka@precisionfandh#Triathlon#fitness#motivate
Super excited to be continuing with my favourite nutrition ever @precisionfandh again in 2023. Iv been working with an amazing team at PH for many years & have seen the UK brand go from strength to strength. Bring on 2023 race season!
@Teamdillon#triathlon#IronMan
🚨NEW EPISODE 🚨
THANK YOU hormone specialist @nickyKfitness & athlete @Dillo7 for coming together and having such a wonderful conversation all about hormone changes and training through the perimenopause and beyond.Â
Please listen and share
🎧 insidetrishow.com/episode/me…
Once you've worked out whether caffeine should be part of your fueling strategy, then you can consider how to start using it during training&races.
Andy has provided some guidelines for events of different durations to help optimize your caffeine dose...
precisionhydration.com/perfo…