Adults can lose 4-6 lbs of muscle/decade beginning as early as 35 years of age. Roger realized this over 10 years ago when he first came to Tenacity and he’s still going strong, training with us 2x/week. #GetFIT #BeSTRONG #FeelBETTER #TrainWithTenacity

Heart. Attitude. Loyalty. Legacy.

Parents poisoning team culture through their kids. Your whispers in the car become their words in the locker room. Choose wisely.

June 12, 1991: 35 Years ago today, In Game 5 of The NBA Finals, The Bulls defeat The Lakers 108-101 to win their first ever NBA Championship. #ChicagoHistory 🏀

Music in the Plaza is back at 7 p.m. Saturday, June 13 at Harmony Square! Mulberry Street will kick off this year’s summer concert series, playing Billy Joel’s chart-topping hits & most loved deep cuts. . 🎶 For more information visit TinleyPark.org/MIP.

The Village of Tinley Park seeks qualified applicants for the full-time position of Code Compliance Officer in our Community Development Department. For more information and to apply, visit ow.ly/UkBi50Z8cJb

Due to a few unfortunate injuries to our pitching staff, Heartland Havoc ‘08 Premier Nelson 18U is looking to add a Pitcher/Utility (or PO) to our team for the summer of 2026. “A” ball players only. Please email or DM me! Thanks!

Join us in welcoming Jenna Hall back to Illinois as our head coach! 🔸 Two-time MAC Coach of the Year 🔹 2019 Illinois Athletics Hall of Fame inductee 🔸 NFCA First-Team All-American 📰 | bit.ly/4e3b0b1

Tune your engines and break out the Turtle Wax, because classic cars will again take over Downtown Tinley from 5 to 8 p.m. Tuesdays starting June 2 during Cruise Night!🚗 Learn more at TinleyPark.org/CruiseNights

#CleanAndJerk : 135 lbs, 5 x 1 It’s been a long time since I’ve done this much weight, so I was definitely feeling pretty shaky, but I got’er done😉💪🏽!

Wrigley Field Ivy being planted, 1937

RT @EaglesAthletics: Congratulations @csbaseball1! IHSA Regionals Champions! #FlyWithUs

The #Cubs defense is so good that this is their worst defensive outfielder

One last post game together for @tboltbaseball as they fall in the IHSA Regional Championship today Thank you seniors for your dedication and commitment to Andrew Baseball Best of luck in your future endeavors We will miss you!

Scribble Jim will perform a family-friendly show as part of Make Music Night at 6 p.m. on Thursday, June 4 at Harmony Square! Bring the whole family out for some summer fun! Learn more at HarmonySquare.org

Grant Hill shares what his mother taught him about living with purpose and why values are verbs. "Number 7 on her set of principles reads: 'Don't be a passenger in life.'" "She knew that values aren't ideas. Values are verbs." Character comes from what you do and what you do consistently. Then he broke it down: 1. "To respect means that we give others grace even if we disagree." 2. "To include means that we pull more chairs up to the table. We don't fear different voices." 3. "To excel means doing the work not just talking about the standards." Values without action are just words on a wall. It doesn't matter what you say, it matters what you do and how you live. Choose to take ownership of what you do and don't just watch by as a passenger. (🎥 Duke)

Mark your calendars for the Environmental Enhancement Commission’s Recycling Extravaganza from 8 -11 a.m. Aug. 22 in the south parking lot at the 80th Ave. train station. The EEC will be accepting shredding and hard-to-recycle materials like Styrofoam, electronics, & more. ♻️

The Village of Tinley Park and the Tinley Park Veterans Commission's annual Memorial Day Ceremony is at 10 a.m. Monday, May 25 at the Gen. Patrick E. Rea Veterans Plaza, which sits adjacent to the south entrance of the 80th Avenue train station at 18001 S. 80th Ave.

Marcus Freeman shares a message on focus and why the future is a distraction. "You waste time daydreaming about an uncertain future. Who cares." "Stop wasting time on things that don't matter. The future's uncertain so focus on being the best version of you today. That's all that matters." No one wins tomorrow. They win today - one rep, one habit at a time. "Focus on being the best version of you and the rest will take care of itself." Focus on giving your best and what you can control. Because anything else is going to be a distraction. (🎥 @tbhorka)