Internationally recognized expert on Women with ADHD- online support. Author of award winning book, The Queen of Distraction. Consultations. ADHDactionTeam.

Joined August 2008
281 Photos and videos
Pinned Tweet
** I am now accepting new clients for online ADHD consultations: 50 minute re-charge/highly focussed session. Let's work together to set up a game plan to get you going on the right path. Are you ready to get the help you need? addconsults.com/individual-c…
2
9
806
Sari Solden, MS, is now on Substack! Her new community is called "The Inner Work of Adult ADHD." Videos, audios, live sessions- on adult ADHD. You can now find her at sarisolden.substack.com/ Don't miss this incredible resource by a pioneer in the field of ADHD!
1
1
4
109
Join me tomorrow (Sat, March 21) at the Pink Ticket Event at ADHD Women’s Palooza. Talk to the experts! 12 PM ET. Grab a seat: tinyurl.com/mb54zzep Connect, bring your questions. Miss the Palooza? Own every session: tinyurl.com/mb54zzep Hope to see you there!
62
It's BACK! The super popular ADHD Women's Palooza: tinyurl.com/mb54zzep Starting THIS Monday, March 16 (through March 21, 2026), 27 experts , online (free, of course)! My session: Shame on Me: Breaking the Cycle of Self-Blame tinyurl.com/mb54zzep
59
Starting tomorrow- Mon., Jan. 26- Crush Your ADHD Summit! I’m proud to be one of the experts talking about ADHD & Creativity: Making Impulsivity and Distractibility Work for You on Tuesday, Jan. 27. Join us January 26-30, 2026 by registering here for free: bit.ly/4kiNppD
1
87
NOW OPEN! The ADHD Action Team adhdACTIONteam.com Research-backed methods to help you get things done: • Pomodoros • Body Doubling • Accountability Sessions With ADHD expert/psychotherapist/author Terry Matlen, LMSW NEW: Drop-in option! Only $10 adhdACTIONteam.com
1
78
adhdACTIONteam.com ADHD adults: this is your “do it now” post. ⏰ 2 days left for a FREE month. Science-backed Pomodoros body doubling. Drop in, get it done.
1
1
74
Sick of stuck? The ADHD Action Team is NOW OPEN 🧠✨ Science-backed time management for adults with ADHD. Pomodoros body-doubling accountability, community support to help you start and finish. BONUS: First month FREE Join or just pop in as needed. 👉 ADHDActionTeam.com
1
52
9 min. Real talk. ADHD insight. Excited to share my #TADDTalk for #ADHDAwarenessMonth with @ADDAorg! Practical ADHD insight from experts like me. Subscribe to a new talk daily: add.org/taddtalks My session: "ADHD and Hypersensitivities.” #ADDA #AdultADHD #TADDTalks
1
150
Powerful Women With ADHD: powerfulwomenwithADHD.com Connect with ADHD women! Body Doubling Daily Pomodoros Organizing tips Skill-building sessions, ADHD recipes, and much more! Special: 20% on your first 6 months (only $134 total) plus contest! Win 1 of 5 consultations w/ me!
3
1
112
15 Things That Annoy the Crap out of Adults with ADHD Here are some things that annoy me – and maybe you: 1. Being interrupted while I’m talking. As if I’ll remember where I left off. Riiight. Read more at my blog at tinyurl.com/3hedp2kz
1
3
341
Crush the chaos, beat procrastination, and get focused. 🔥 The Crush It at Work & School Summit Aug 25-28. Free. Virtual. 20 experts. My session Tuesday: Is it ADHD, Trauma, or Both? How Proper Diagnosis Leads to Proper Treatment. bit.ly/4mCj31E #CrushWorkSchoolSummit

1
105
TODAY! Wednesday, March 19, 2025! tinyurl.com/yh7wjm78 My topic: Too Scratchy, Too Tight, Too Mushy- Hypersensitivity and ADHD Women. The sessions are all recorded so you can watch any time for 24 hours. Registration is FREE: tinyurl.com/yh7wjm78
1
1
110
It's BACK! The ADHD Women's Palooza: bit.ly/41RzTQD Monday, March 17-22 ,2025). 34 experts (including moi), online (free), prizes and surprises. My session: Too Scratchy, Too Tight, Too Mushy-Hypersensitivity and ADHD Women (Wed., March 19) bit.ly/41RzTQD
1
145
Alan P. Brown's Crush Your ADHD Summit starts MONDAY, 1-27-25 (through 1-31)- free to attend. Register at bit.ly/40AJaMG My topic: Parents: Crush your Guilt, Fear, Anger, and Shame! Top ADHD experts! Full schedule and registration: bit.ly/40AJaMG

148
Starting Monday 1-13-25! Powerful Women with ADHD group. powerfulwomenwithadhd.com Connect, Support, Skill-building: Body doubling, Accountability, Organizing, Time management. For women, 18 . Moms, Newly Diagnosed, Dinner Ideas, LGBTQ Community, ADHD/Autism, Social Hour. Register!
1
147
If you missed my webinar last week at ADDitudeMag (my topic was "Moms with ADHD: Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family."), you can watch the replay and download my slides at bit.ly/41yfmlV Enjoy (it's free!)
1
142
I'll be presenting a live webinar at ADDitude Magazine (WebMD) on "Moms with ADHD: Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family." It's FREE! Q/A, too. I'd love to see you there. Tuesday, Dec. 17 1:00pm EST additudemag.com/webinar/invi…
1
1
151