Football | Boxing | life | A very inconsistent runner π₯β½οΈπββοΈ.
Joined September 2011
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Pinned Tweet
9 Oct 2020
"Just because I'm dressed this way" - Dave Chappelle
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Itβs Monday. Iβm Happy. Iβm Blessed. Iβm going to do Amazing this weekππΎπ€π€
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Dumelang ππ
Have A Great Week Ahead β€οΈβ€οΈ
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ππππ
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The crazy thing about Mbuti Mollo is that his training was probably limited by Comrades podium standards, yet he still set the pace for much of the race and dug deep to secure 3rd place.
That was a gutsy performance.
#ComradesMarathon2026
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I'm surprised there hasn't been a story about some evil restaurant chef who once cooked with Castor oil and served it to customers as a Resignation Letter to their boss.ππ€π
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Day 2
70KM inβ¦, just touched down Qwa Qwa.
We have 165KM left to Estcourt where we will be spending the night. Thanks for tuning into the livestream on Instagram.
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If we see you wearing School Uniform on 16 June
We are making you write maths paper 3
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This coming Sunday fathers will be sharing their day (Fatherβs day) with strong female fathers..
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People will always say you are going the wrong way when it's simply a way of your own.
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Frank retweeted
Jun 13
ππ₯πππππ‘π βΌ
Ε K Slovan Bratislava has confirmed the appointment of Ivory Coast legend Yaya TourΓ© as their new head coach.
The former Barcelona & Manchester City midfielder, 43, has penned a three-year contract. ββοΈ
π·Ε K Slovan Bratislava FB
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Every day he is losing it
Jun 12
[BREAKING] President Cyril Ramaphosa has launched an urgent application before the Western Cape High Court seeking to interdict the Parliamentary Impeachment process against him.
@Newzroom405
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Frank retweeted
#Comrades2026 taking care of our runners @Brand_SA thank you for featuring me ππ½π
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