My business is Fitness💙🏋🏻♂️75 Fitness I’m a mom of 3, 48 and I feel healthy & sexy, ISSA CPT, local & online DM me
Joined April 2020
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912 Photos and videos
1 May 2023
Happy Monday evening #fitfam , been a great day today!! Haven’t posted in a while and wanted to say hey💪🏼⚡️🏖️🏋️♀️
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23 Apr 2023
Of course!!💪🏼⚡️😃
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22 Apr 2023
Getting those abs!!! Hard work pays off! It takes a lot after kids to get them back, but you can!! Ready to help if you ladies are interested!! Walk in confidence 😃💪🏼⚡️🏖️🏋️♀️ #fitness #personaltrainer #core #abs #issacertified
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16 Apr 2023
My daughters and I had a great night last night! Doesn’t happen often that we all have work off and free time… so fun , we saw Nivani, a Nirvana cover band
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12 Apr 2023
Happy #humpday ! Got an hour to myself today between clients! Getting some vitamin D. Gotta write a bootcamp and my TRX class for tomorrow… been a #greatday #fitness #nofilters #bikinimom #fitmom #workout #withme
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5 Apr 2023
My 75 Fitness class this morning! BeachBeautiful #workout!! Over 20 people! Thanks to God for doing this for me! A year ago I was working at a gym that didn’t appreciate me, I decided God would take care of me and BAM! Have #faith #fitness #trainer #beachbody
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29 Mar 2023
Happy Hump day!! 75 Fitness WANTS YOU TO GET YOUR FIT ON !!!!💪🏼⚡️🏋️♀️🔥🏖️ #fitover40 #fitnessaddict #personaltrainer #nofilters #bassett
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27 Mar 2023
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27 Mar 2023
🚨STOP drinking sodas!!🚨 they are poison!
27 Mar 2023
What do you believe to be the first nutritional step a person needs to take to start losing fat?
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25 Mar 2023
I am!!
24 Mar 2023
ITS DEADLIFT DAY.
And for that, I am thankful.
Who is with me?!?!?
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22 Mar 2023
Hey #fitfam , how’s it going ? #happy #humpday ! Having a full day of #fitness! #75fitness #BeachBeautiful #workout to start my day and then #training #clients. #livinthedream WHATS ARE YALL UP TO? Leave a pic of you training💪🏼⚡️😃🔥🏋️♀️🏖️🌈
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20 Mar 2023
Yes, SQUATS & DEADLIFTS🏋️♀️⚡️💪🏼
20 Mar 2023
It's never a matter of Squats vs Deadlifts
It's a matter of do your squats AND your deadlifts
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19 Mar 2023
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11 Mar 2023
This is how I feel today!!..lol.. ever have a day where you just don’t feel good in your own skin? That’s me today! Hope you are having a great Saturday
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1 Mar 2023
March 1 and it’s I the 80s and the southern snow, better known as pollen is everywhere! I got #springfever #happyhumpwednesdays #fitness #fitover40 writing #workouts for clients in the #sun! #75fitness #spinghassprung #strength
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25 Feb 2023
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23 Feb 2023
Today was awesome, started with me 75 Fitness Beach Beautiful workout on the beach and had 15 people !!! It’s growing each class!!! Feel so #blessed !!
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