Your safe space for honest expression. No likes, no noise, no performance. Just real thoughts, raw and unfiltered.

Joined June 2025
4 Photos and videos
17 Aug 2025
We have decided to change up our branding to something more suited to our stance in the mental health community Website branding will be updated within the next couple days
2
29
A Thing retweeted
30 Jul 2025
🌟 Remember to take breaks throughout your day! Step outside for fresh air, stretch your body, or listen to calming music. Your mental health matters, so be kind to yourself. šŸ’– #SelfCare #MentalHealthAwareness #WellnessWednesday
1
1
36
A Thing retweeted
Grounding techniques like this one can help us when we’re feeling out of touch with our body and surroundings. They can help us reconnect to the present moment.
5
143
150
9,572
Most people won’t say it out loud. That they’re tired. Drowning. Numb. Not because they don’t want help but because they stopped expecting anyone to listen. That’s why we built A Thing.
2
57
28 Jun 2025
Your voice matters not because it drives engagement or builds your brand, but because it’s uniquely yours.
1
65
A Thing retweeted
New official data from the NHS has been released, providing England's national statistics for mental health conditions and treatment access. The new data shows that 1 in 5 of us will now experience a common mental health condition. Read our response: bit.ly/3ZPUhle
6
89
47
4,626
27 Jun 2025
Mellow has been re-deployed with some improved features and functionality (and more will be added/updated over the coming weeks). Please let us know if you experience any more issues! status.athing.space/cmcbbj8y…
1
44
27 Jun 2025
In a world rushing to the next task, some thoughts never get heard. A Thing was built for the ones that slip through the cracks the ones that deserve more than silence. Because everyone deserves to be heard. athing.space

2
52
26 Jun 2025
We apologize deeply for the extended downtime on Mellow, our team is working on some critical updates and changes. We’re hoping to have everything finished up tomorrow!
1
2
108
25 Jun 2025
Our team has shut down Mellow while they work on some ongoing issues. You can follow updates on our status page šŸ‘€ status.athing.space
50
24 Jun 2025
Our Discord Bot is now live in an early release stage, it can provide you with mood check ins, places to vent and journal, write a ghost letter and even give you an AI powered friend to talk to 😊 šŸ‘‰ Invite: discord.com/oauth2/authorize…
2
146
23 Jun 2025
🌱 We made a place. For the quiet breakdowns, late night spirals, and slow healing. For venting, vibing, and just being human. Join A Thing: a mental health focused #Discord space for support, self-expression, and safety. šŸ’¬ discord.gg/vx63TyWyV9
27
23 Jun 2025
We’re building something that listens. Thing Talk an open source, anonymous space for AI powered mental health support. Safe. Empathetic. Yours. šŸ”œ coming soon #AThing #MentalHealth #OpenSource #AIforGood
1
38
20 Jun 2025
We are aware our services are down at the moment, our team is working on some network improvements!
1
22
22 Jun 2025
Services were restored throughout the night!
16
22 Jun 2025
People carry so much in silence. Names. Memories. Worries they never unpack. There should be a place where that silence feels less heavy….. That’s the kind of thing this is.
18
20 Jun 2025
ā€œThey didn’t plan it.ā€ ā€œThey didn’t research it.ā€ ā€œThey just built a thing.ā€ Exactly. Because sometimes you don’t need a million meetings to know people are hurting. You just need to give them a place to say it. And that’s what we did.
2
26
19 Jun 2025
I’m fineā€ is the biggest lie most of us tell. Not because we want to lie but because it’s easier than explaining the storm inside. That’s why we made A Thing. So you can actually say how you’re doing, without fear.
2
2
102
19 Jun 2025
This isn’t just policy it’s people. When you strip support, you don’t just take away benefits. You take away safety. Stability. Sanity. We stand with the disabled community. šŸ’™
Today, the UK government published a bill, aimed at reforming the benefits system. As it stands, this will be a disaster for disabled people – and is likely to worsen people’s living conditions and their mental health. Our full statement bit.ly/3I1nSSp
1
1
1
68