Fasting for 72 hours is the best medicine on Earth.
It triggers your body to "eat up" tumors, inflammation, and toxins.
It's literally a doctor within.
Here's how to fast correctly (according to science): 🧵
If you’re headed to the AFCA in Charlotte this weekend, be sure to stop by the @RaeCrowther booth to check out new innovative tools designed to help your team dominate on game day!
youtu.be/MLnBcysCK1U
The BLAST Hand Shield has become one of the most popular training tools at the highest levels of our game!
See why Coaches who teach Superior Technique trust Tip of the Spear.
TOSFB.com
Develop contact skills year round with the Rack Attack!
A portable strike pad that allows your players to build confidence and consistency so they can prepare to Dominate on Game Day!
One of the most underdeveloped pass rush moves is the Rip to Hump.
DL must feel where the weight of the OL is and either continue the Rip or use the OL’s shifted weight against them with the Hump.
Watch the full video at TOSFB.com
JC Latham recently met his match with a custom sled referred to as “Bertha” created by Titans Coach Bill Callahan and Rae Crowther Co. The sled is actually called The Climb Sled and is the secret tool used by the greatest warriors in the game.
See it in action:
youtube.com/watch?v=5cx0-Wvx…
Pass Rushers have a tendency to overextend their center of gravity, which makes using “Hand Traps” a great Counter in Pass Pro.
Watch the full video and more at
TOSFB.com