@TheGrindFS profile picture
The Grind @TheGrindFS

We are a sports performance center in STL specializing in 1 on 1 personal training, small group training, and team training!

Joined December 2017
  • Tweets 133
  • Following 736
  • Followers 303
36 Photos and videos
The Grind@TheGrindFS
31 Oct 2024
Getting that work in! Junior season here we come 😀
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Hit 20.5 MPH! First time spinning it 😀 Our boy is looking for somewhere to play @XFL2023 @XFLBattlehawks
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The Grind@TheGrindFS
10 Nov 2022
Hard work pays off!
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Love it!
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The Grind retweeted
Lutheran South@LHSSSTL
27 Oct 2022
Congratulations to our football players who received Metro League honors! Dillon and Logan Slinkard were named 1st Team All-Conference. Brian Eichelberger, Ben Long, Cole Buscher and Zeke Samking earned 2nd Team recognition.
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The Grind@TheGrindFS
23 Oct 2022
Love seeing @thebeast_cody success. It isn’t by accident!
Mizzou Football
@MizzouFootball
22 Oct 2022
Final From Faurot! TIGERS WIN! MIZ 17, VAN 14 #MIZ 🐯🏈
The Grind@TheGrindFS
11 Oct 2022
XFL here we come @jayjefferson_4 !
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Congratulations @jayjefferson_4 BIG TIME
PLSA Sports Management Group, LLC@ProLevelAgents
6 Oct 2022
Congratulations to @ProLevelAgents client @jayjefferson_4 for receiving an invitation to The @XFL2023 Player Draft Pool. πŸ‘ 🏈πŸ’ͺ
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Keep GOING!!!
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The Grind@TheGrindFS
27 Sep 2022
Winter interns please reach out!
The Grind@TheGrindFS
19 Sep 2022
Huge congratulations to @hannaburch2023 on signing to continue her athletic career in BOTH volleyball as well as track and field!
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The Grind@TheGrindFS
17 Sep 2022
Looks good on you @thebeast_cody
Mizzou Football
@MizzouFootball
17 Sep 2022
IT'S GAMEDAY! 🚨 πŸ†š Abilene Christian πŸ“† Saturday, Sept. 17 ⏰ 11 a.m. CT πŸ“ Faurot Field / Memorial Stadium πŸ“Ί SECN #MIZ🐯🏈
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The Grind@TheGrindFS
14 Sep 2022
Baseball off season is coming into full swing. Being weak does not help you play any aspect of baseball. Being strong is the difference
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The Grind@TheGrindFS
12 Sep 2022
The intensity of team training is UNMATCHED. Some of our young athletes putting in the work.
The Grind@TheGrindFS
10 Sep 2022
Great day for some football! People don’t care what you know, until they know you care.
πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 big things coming from @claireknoll_
STL Softball Fan@softballSTL
8 Sep 2022
Roll call: Welcome back @claireknoll_! With elite strength and athleticism we are expecting big things in the circle and in the middle of our lineup from #00. #breakoutyear
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The Grind@TheGrindFS
21 Jun 2022
St.Louis Bears getting after in for in season lifting! If you’re not training in season you are taking a step back!
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Offensive line skill training Tuesdays at 5pm!
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The Grind@TheGrindFS
29 Apr 2022
Hard work pays off. Congratulations and we are excited to help you all dominate at the Collegiate level as you all did in high school!
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Claire is always killing it! STRONG.
Joe Lasky CSCS
@thelasky57
8 Apr 2022
High School Freshman softball player taking the 80s for a ride. Not strong for a girl. Just strong.
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