We just slashed ticket prices to F#ck Middle Age: A Day in The Midst Conference on October 19!
Starring @JShepherd_MD@DrStreicher and Rachel Hughes of @alloywomen!
Get a ticket now — link in comments.
#perimenopause
Did you know you can #detox your hormones? Yep, it's a thing.
Nutritionist Sally Duffin @nutritioninyork explains how it works on @TheMidstLife — 🔗 in comments!
There was and will be only one Marian Robinson. In our sadness, we are lifted up by the extraordinary gift of her life. And we will spend the rest of ours trying to live up to her example. barackobama.medium.com/state…
We're excited to welcome Esther Blum to @TheMidstLife community!
Esther helps women make #menopause their b*tch with nutrition, hormones, and self-advocacy. 😉
She's an integrative dietitian, bestselling author, and teenage #boymom.
Read more: the-midst.com/esther-blum/
Top 7 tips to support your immune system during menopause
1. Check your vitamin D levels.
2. Nourish your gut microflora.
3. Swap gluten-containing grains for naturally gluten-free options.
4 more tips: the-midst.com/immune-systems…
By nutritionist Sally Duffin @nutritioninyork
Though men make sperm throughout life, their biological clocks tick too.
@NIH: a couple’s #infertility is just as likely to be due to male physiology as female.
the-midst.com/fertility-doct…
The 1970s were a decade of game-changing reproductive freedom. And pushback. And patronizing paternalism.
Women who had kids were blamed for overpopulating the planet and those who didn’t were blamed for wasting their #fertility.
the-midst.com/fertility-doct…
Welcome to The Midst community, Valerie Lapinski!
Her midlife must-have?
"Friends. New ones, old ones, as many as I can keep around."
the-midst.com/valerie-lapins…