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Kacie Morgan @TheRareWelshBit

Award-Winning Food & Travel Writer | Est. 2010 | Recipe Development | Culinary Travel @GuildFoodWriter @BigIdeasWales Role Model @cdfblogs

Joined August 2010
  • Tweets 12,705
  • Following 6,031
  • Followers 7,524
1,508 Photos and videos
Ad | Celebrate Beef Week (23-30th April) with my @PGIWelshBeef Steak Caesar Salad with Wild Garlic Croutons 🥩🏴󠁧󠁢󠁷󠁬󠁳󠁿 Recipe here: therarewelshbit.com/steak-ca… #BeefWeek #WelshBeef
PGI Welsh Beef steak Caesar salad - the photo shows me drizzling the Caesar dressing over the plated salad.

ALT PGI Welsh Beef steak Caesar salad - the photo shows me drizzling the Caesar dressing over the plated salad.

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AD | Can you think of any food quite as comforting as traditional Welsh cawl, served with fresh bread & crumbly Caerphilly cheese? I'll wait. Here's my gammon cawl recipe for @FoodDrinkWIB: therarewelshbit.com/traditio… #FoodAndDrinkWales #WelshFood
Welsh ham cawl (a gammon ham and root vegetable broth) in a bowl, with a big pan of cawl and some daffodils in a vase just behind it.

ALT Welsh ham cawl (a gammon ham and root vegetable broth) in a bowl, with a big pan of cawl and some daffodils in a vase just behind it.
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Did you know Wales has its own #RarebitFortnight? Running from 21 February to 7 March, Rarebit Fortnight sees restaurants & cafes throughout south & west Wales dishing up their own twists on classic Welsh rarebit. Read more in my latest blog post: therarewelshbit.com/welsh-ra…
Carmarthen Ham Welsh rarebit and a glass of red wine

ALT Carmarthen Ham Welsh rarebit and a glass of red wine
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Kacie Morgan retweeted
SolicitingFlavours@SolicitingFlava
12 Oct 2025
Latest post up, on the blog takes a look at the new kid on the Victoria Park (cheese) block in the form of the Welsh Cheese Company's deli, shop and bar. Somewhere decent to drink at last down that way at last ? solicitingflavours.com/2025/…
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What are your thoughts on M&S’ strawberries & cream sandwich? What about the Tesco birthday cake sandwich? Yesterday, I had the opportunity to chat about strange sandwich combos & food trends with @jasonmohammad on @bbcradiowales. Link in comments - ⏩ to 1hr 36m 📻🏴󠁧󠁢󠁷󠁬󠁳󠁿
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bbc.co.uk/sounds/play/m002gn…
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Kacie Morgan retweeted
Milford Waterfront@milfordwfront
25 Jul 2025
We're just two weeks away from the Milford Waterfront Weekender! 😎 The countdown is on, and we can't wait! ⏳🤩 #visitpembrokeshire #visitmilfordhaven @VisitPembs
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Looking forward to judging the Welsh Street Food Awards at @ParkPembrey tomorrow - part of Street Food Circus’ Pleasure Gardens event! 🏴󠁧󠁢󠁷󠁬󠁳󠁿😋 Tickets via @streetfoodCDF instagram.com/reel/DK1oRQVo2… #Wales #streetfood

Welsh Street Food Awards (@welshstreetfoodaward) • Instagram reel

instagram.com
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NEW BLOG POST ✍🏻 Ad | Greek Olive Oil: Why Kiato Could Be The Next Kalamata 🇬🇷🫒 therarewelshbit.com/greek-ol… #EnjoyItsFromEurope

Greek Olive Oil: Why Kiato Could Be The Next Kalamata

Discover the unique character of olive oil from Kiato – a rising star in the worl of extra virgin Greek olive oil.

therarewelshbit.com
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Thrilled to be mentioned in this fascinating article on the origins of traditional Welsh rarebit on the @BBCNews homepage today: bbc.co.uk/news/articles/c4ge… #Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 

Did Welsh Rarebit start out as a joke by the English?

Welsh rarebit dates back hundreds of years, but its origins are hotly disputed.

bbc.co.uk
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Ad | Once prized by Julius Caesar, Corinthian raisins are making a comeback – thanks to the Precious Europe campaign. 🍇 Discover why this underrated Greek superfood deserves a spot in your kitchen 👇 therarewelshbit.com/corinth-… #EnjoyItsFromEurope #GreekFood @EUAgri

Corinth Raisins, or Zante Currants: The World-Famous Greek Raisin

Get to know the world famous Greek raisins, Corinth or Corinthian Raisins, more commonly known as Zante currants - and discover how Precious Europe is elevating their reputation worldwide.

therarewelshbit.com
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A real “pinch me” moment… 😅 Check out my guide to where to eat and drink in #Pembrokeshire for @olivemagazine: olivemagazine.com/travel/bes…
The olive magazine guide to Pembrokeshire’s food and drink scene.

ALT The olive magazine guide to Pembrokeshire’s food and drink scene.

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Kacie Morgan retweeted
SolicitingFlavours@SolicitingFlava
16 Mar 2025
Latest post, up on the blog, takes a look at the Pie'd Piper of Cardiff - Rees Family Butchers Canton, Cardiff solicitingflavours.com/2025/…
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Ad | Ever tried crispy battered #leeks? Try my beer battered leeks for @Britishleeks. Not only do they taste rather good, but they’re teamed with a moreish creamy leek ranch sauce that uses the whole leek, reducing food waste. Recipe in comments.
Beer battered leek chunks with creamy ranch dip

ALT Beer battered leek chunks with creamy ranch dip

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therarewelshbit.com/crispy-l…

Beer-Battered Crispy Leeks with Leek Ranch Dip

Did you know you can deep fry leeks? Try my crispy leeks in golden beer batter with leek ranch sauce, for a seasonal snack with zero waste.

therarewelshbit.com
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Ad | New Recipe 👩🏼‍🍳 Korean corn dogs made with @DragonDairy’s Mature Welsh Cheddar cheese, finished with a squirt of gochujang mayonnaise. 🇰🇷🧀🏴󠁧󠁢󠁷󠁬󠁳󠁿 Recipe link in comments ⬇️⬇️⬇️ #DragonCheeseChallenge #WillItCheese
Korean corn dogs on a baking tray, sprinkled with sugar and drizzled with gochujang mayo. Next to the tray, there is a small bowl of mayo and a packet of Dragon Wales Mature Welsh Cheddar. Kacie is holding one of the corn dogs up to the camera

ALT Korean corn dogs on a baking tray, sprinkled with sugar and drizzled with gochujang mayo. Next to the tray, there is a small bowl of mayo and a packet of Dragon Wales Mature Welsh Cheddar. Kacie is holding one of the corn dogs up to the camera

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therarewelshbit.com/korean-c…

Korean Corn Dog Recipe with Dragon Cheese

Try this tasty twist on a traditional Korean corn dog recipe, filled with Welsh Cheddar cheese & frankfurters, & drizzled with gochujang mayo.

therarewelshbit.com
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Ad | Traditional shakshuka gets a makeover with courgettes, leeks & an indulgent melted Welsh Cheddar topping, in my latest recipe for @DragonDairy 🍳🧀 Check out the recipe, & you could win a Christmas hamper! 🧑🏻‍🎄 instagram.com/reel/DC_0WiBoo… #DragonCheeseChallenge #WillItCheese

Kacie Morgan (@therarewelshbit) • Instagram reel

instagram.com
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Excited for another @SDNilssonChef @Nordik_Kitchen pop-up at @littlemancoffee tomorrow evening! 😋 Limited spaces left, if anyone’s tempted… bjornbynordik.co.uk

Kacie Morgan@TheRareWelshBit
2 Mar 2023
First taste of Nordic cuisine at @Nordik_Kitchen @SDNilssonChef & it’s left me wanting more! 🤤 Pictured: • Scallop ceviche, rhubarb, dill oil • Duck liver parfait, granola, prune purée • Goats curd, sea buckthorn • Potato mousse, onion compote, cheese crumb #Cardiff
Scallop ceviche

ALT Scallop ceviche

Duck liver parfait, savoury granola, prune purée

ALT Duck liver parfait, savoury granola, prune purée

Goats curd and sea buckthorn

ALT Goats curd and sea buckthorn

Potato mousse, onion compote and cheese crumb

ALT Potato mousse, onion compote and cheese crumb
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Looking forward to this! 😃
Shane Davies-Nilsson@SDNilssonChef
26 Jul 2024
Keeping forgetting this app exists… Anyway, bringing @Nordik_Kitchen back to Cardiff at its spiritual home @littlemancoffee on Tuesday 30th July. Tickets via —> bjornbynordik.co.uk/category… Limited space left (8 spaces to be exact)
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