Starbucks addict, geek. trauma informed Therapist. Read my book "We're all screwed up (and that's OK)" @thinkitchangeit

Joined January 2009
7,926 Photos and videos
Pinned Tweet
24 Apr 2022
You are NOT beyond help. I don’t care how many professionals you have seen and what they’ve told you. If they said nothing more can be done they are wrong! They are just saying THEY can’t help. #thinkitchangeit #wereallscrewedup

ALT Angry Mad GIF by Pokémon

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23 May 2023
With puppies and kittens I’m overdosing on Oxytocin right now! Oxytocin is a hormone that is released in the brain during positive social interactions, such as hugging, touching, and eye contact. This can be challenging for those of us who have negativ… instagr.am/p/CslS5AGMs5O/
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22 May 2023
Time for a game of Bingo. How many do you get? instagr.am/p/CsiOYpIMxqv/
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21 May 2023
TRIP WIRES On Friday I joined Jess on her educational walk. I was strolling along chatting and my watch popped up a message to say I had low cardio. Rude! But not a surprise. I tell my clients to think of tripwires. These are moments where we stop and… instagr.am/p/CsgPrOuMhzF/
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20 May 2023
A classic worth a reshare instagr.am/p/CsdJr5hMbTa/
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19 May 2023
Who’s your best friend? instagr.am/p/CsbnonlsmCY/
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19 May 2023
Let’s start a thread of unique words from different languages. Mine is the Welsh word Hiraeth
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18 May 2023
Nothing needs to be the way it’s always been. One of the hardest things for me is to help potential clients realise what is possible. What I do is unlike what others do. The only way to truly understand it is to experience it. I unlock potential.… instagr.am/p/CsYNUMHMEgz/
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17 May 2023
Mental health week. Today I’m off to a local prison to talk about trauma and how it affects our lives. @dundeedogtraining will be coming too as part of our charity partnership moving forward. She’ll be bringing the new therapy puppies. I don’t really t… instagr.am/p/CsVjQyxMOX7/
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17 May 2023
Diary of a teenage mind reader "Emma is having a difficult week. She's got a maths exam looming and her teacher hates her. Her best friend is too caught up with her boyfriend to help her. She has no other friends to talk to, and to top it all off, two … instagr.am/p/CsVH7wyolTz/
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14 May 2023
When your client is a famous author… instagr.am/p/CsOC6svMRE0/
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12 May 2023
When you are so good at what you do that your client doesn’t even realise you have done anything. 😂 The common thread in my testimonials owning the change. Phrases like “Dawn have me the tools…” and “Dawn helped me to…” On the one hand I love this.… instagr.am/p/CsI1Y_XMIF9/
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9 May 2023
What the hell am I watching??? #Eurovision2023 #Croatia
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3 May 2023
"He is still here thanks to Dawn" Testimonial from the mother of a 13 year old boy from a few years ago that actually brought a tear to my eye when I read it #traumainformedtherapist #onlinetherapy #childtherapy #testimonial #ThinkitChangeit #wereallinstagr.am/p/Crw09a8IB7P/
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3 May 2023
“I have not ever experienced the feeling of relaxation or a good nights sleep in my entire life #traumainformedtherapist #onlinetherapy #testimonial #thinkitchangeit #wereallscrewedup instagr.am/p/Crw0OV7INLB/
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2 May 2023
Check out my latest reel to see how these 3 states affect everything that we experience - both physically and emotionally. instagr.am/p/Crv0S2rsmre/
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1 May 2023
This is mind blowing to me. What Jess and I have achieved with Atlas and his owners shows the power of what two people with a unique approach to problem solving, and a passion for helping people, can achieve =================== Atlas goes home : These la… instagr.am/p/CrttuMZMdup/
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