The truth is many of us spend a lot of time inside our own mind, overthinking, worrying about what’s to come, regretting past events & generally complaining about life. These cause stress & sap your energy. Train your mind to think positive. You’ll lead a more content life!
I read something my brother sent me, it stated that In one week, it takes 3 hours, half a day per month and 6 days in a whole year to perform our obligatory prayers, it doesn’t sound a lot but it really got me thinking😭
“We look at the burqa as something that is uniquely sexist but we don’t have the same conversations around high heels or push-up bras or uncomfortable tight clothing that women feel obliged to wear” - my speech at EYE2018 #BurkaBan