Muay Thai, Boxing, Music, All the rest...

Joined February 2009
63 Photos and videos
2 Apr 2014
That's me kicking, not being kicked (both ginger = confusion). โ€œ@cooperfitness: Our boy @TomKey smashing it up! Instagram.com/p/mSGL_jmhao/โ€

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Tom Key retweeted
We're pleased to welcome @TomKey Thai #boxer & #fitness model to our team, great training advice coming from him soon
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18 Feb 2014
Nike Free 3.0 or 5.0??? What's the verdict? #Nike #running #training
Tom Key retweeted
Shaving your beard off when it's this cold outside is the definition of irresponsibility.
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Tom Key retweeted
18 Oct 2013
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2 Jul 2013
Apparently @Carl_Froch has been ordered to defend his IBF Title against @StGeorgeGroves - Why, when Groves is ranked number 6? #boxing
27 Jun 2013
Steak Night is upon us @CiaranDunne
Tom Key retweeted
21 Jun 2013
HUGE #FF to the guys weighing-in 2day @Muaythaiben @OscarCutter1 @TomKey @paulodasilva101 @pikeyd83 @AaronDelboy give them a follow pls xx
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Tom Key retweeted
2 Jun 2013
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Tom Key retweeted
2 Jun 2013
Can't wait for this #MuayThai Prize Fighter Tournament. Go on @TomKey !! X
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Tom Key retweeted
16 May 2013
Big #FF 2 these lovely people @AdelineLaw1 @benday32 @RingtoneGym @CrawleyMartArts @pikeyd83 @jimevelee @OscarCutter1 @muaythaiben @TomKey x
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Tom Key retweeted
8 May 2013
First Thatcher dies, then Ferguson retires. Somewhere there is a Scouser with a lamp and one wish left.
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Tom Key retweeted
2 May 2013
Some great people, pls #FF :) @AdelineLaw1 @RingtoneGym @CrawleyMartArts @jimevelee @Thereal_TTibbs @tashasearles @OscarCutter1 @TomKey x
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2 Apr 2013
That awkward moment when you're the first one at work the morning after a bank holiday & clock change! #whatdayisit #whattimeisit
27 Mar 2013
Does anyone actually know how skipping / jumping rope compares to running for cardio fitness? #cardio #fitness
Tom Key retweeted
22 Mar 2013
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14 Mar 2013
Black coffee (stirred with a knife) and @Architectsuk - great way to kick this morning into life!
14 Mar 2013
Mixing my coffee with a knife due to lack of spoons! #hobocoffee